Category: Health, Fitness + Wellbeing

Condoms for Valentine’s Day that give in (ahem) more than one way

You could buy the special man in your life a traditional romantic gift on the 14th. And hey, we have tons of creative and inexpensive Valentine’s Day gift ideas for him that we bet he’ll love. But if you’re looking for something to really spice things up, we may have found just the thing with Sir Richard’s condoms. Yes. Really. For every one of their stylishly packaged condoms you buy, thanks to the partnership of the global org Partners in Health, Sir Richard’s donates one condom to a developing country with the aim to stop the spread of unwanted pregnancies and STIs around the world....

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How much water should you be drinking? This smart bottle can help.

Our whole staff pshaw-ed the idea of a smart water bottle until our Editor Kate gave it a try for a week. Turns out, it can actually help you drink more water, which so many of us really need to do. Not only does the Hidrate Spark track your water intake with its companion app, but it will also give you reminders to drink more water. Granted, a smart water bottle is an investment, at least compared to what you might be using right now, but if you’re like us and tend to reach for the coffee or tea...

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The first reusable tampon applicator: Would you? Could you?

Our Facebook fans pretty much went nuts discussing (okay, debating) our thorough, honest review of THINX Period Underwear this past year, and now the woman-run period innovation company is back with the upcoming launch RETA, the first reusable tampon applicator. Yep. Reusable. Tampon applicator. And hey, why not? Related: The Dot Girl First Period Kit: a lifesaver for moms of tween girls Whether it grosses you out or seems like one more smart step toward ending menstruation squeamishness while helping you save money and be kinder to the earth, it is a pretty fascinating concept. Especially considering the medical grade silicone will likely be way more comfy than...

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Fitness tips for cold weather to help keep you on your routine: Because winter is coming (but pecan pie belly could possibly be avoided)

The winter can definitely put a damper on anyone’s fitness routine, which is why we’re putting together some really helpful, realistic, cold weather fitness tips to help you out as things get chilly. Between the can’t-resist holiday foods and the bitter cold weather that will be here before you know it, we’re all going to be more inclined to stay home and just eat our weight in comfort food. I know first-hand that the struggle is legit and following all the expert tips are easier said than done. That’s why I’m here for you! We’re in this together, mamas! So check out...

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Send some pampering to a mama-to-be with The Stork Bag subscription service

Finally escaping the morning sickness and extreme fatigue routine of the first trimester of my pregnancy has been a big reward in and of itself. And while I’m finding the second trimester and its nesting phase to be so much more enjoyable, it too brings its own challenges (hello, heartburn). So I was more than willing to sign up for a little pampering with The Stork Bag. The Stork Bag is a subscription service that delivers a bag full of goodies geared toward the specific needs of each stage of pregnancy, from the first trimester all the way to a post...

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Safe sleep for babies: 5 reliable sources on SIDS and more, so you can sleep better too.

In honor of SIDS Awareness Month, we’re sharing five of our go-to, reliable resources on safe sleep for babies. After all, sleep is easily the topic that consumes our minds as new parents more than any other — Are they getting enough sleep? Do I really need a schedule? Is my crib okay? Is my mattress okay? Are bumpers actually unsafe? Can they sleep with me? What happens if the baby rolls over onto her stomach?  We get it. It’s stressful! So we really hope these resources help new parents get the info and the reassurances we all need, so we can hopefully rest just...

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Barre Workouts: What’s the difference between Pure Barre and Barre3?

I spent a few solid months tightening up my buns thanks to Barre3 barre workouts a couple of years ago, so when I decided to hit the workout circuit again after a very long summer hiatus, I gave Pure Barre a try instead (thanks to a very tempting new client special). After almost a month taking regular Pure Barre classes, I’ve got a pretty good handle on what makes these two barre workouts different. If you’re wondering which one is right for you, or if barre classes in general should be on your fitness radar, I’ve got the inside scoop. Pure Barre vs. Barre3:...

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A pro’s tips for how to choose the right sports bra. Finally.

No matter what size your chest is, a sports bra is an important — if not the most important — part of a workout wardrobe. But, so many women, including plenty of us at Cool Mom Picks, don’t really have an idea of how to pick the right sports bra for our fitness routine or what constitutes the perfect bra for your body type. And, don’t even get us started on how to decide whether it’s the right fit or not, other than being smacked in the face with a boob. (ED: Ha, I wish. -Kristen) So we enlisted the...

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Primal Pit Paste review: A natural deodorant that really works. Really. Stop making that face.

If we’re going to talk about natural deodorant, there’s no way it’s not going to get a little TMI up in here, which I’m okay with if you’re okay with. Because if you’re like me, you’ve had to use the strongest deodorant formulas, you know, the ones in the box that are one step down from prescription level, and you don’t feel so great about slathering it under your arms every morning and then scrubbing like crazy to get it off. That’s where Primal Pit Paste natural deodorant comes into the story and saves the day. Our beauty expert Kristyn Rudnet actually...

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The silver lining of the Mylan EpiPen price hike news, from a mom of a child with food allergies

When we first discovered my oldest daughter was allergic to peanuts and could have an anaphylactic reaction, our allergist told us that keeping EpiPens with her at all times could mean the difference between life and death. Think about that as a parent. Death. Of your child. You can bet that since that day, she has never gone anywhere without her EpiPens. And since that day, we have had a huge additional annual expense that definitely puts a a strain on our budget. But, that’s what you do to keep your kids safe. So you can imagine that we’ve been all ears when it comes...

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