Tag: healthy foods

Family road trip tips: Tons of sanity-savers, tricks, and essential products to keep the back seat under control and save your vacation.

A lot of us are heading out for family vacations this month, and while a lot of parents consider a long car road trip with the kids the seventh circle of hell, I like to think of it as…a character building experience. But as tired as I get of hearing, “How much longer?” I’m sure it’s less fun for my kids, who are squished together in the back seat on a seemingly endless journey. When we took a 16-hour road trip (each way) with a 3-year-old and an 18-month-old, I had plenty of time to discover what works and what doesn’t. And after talking...

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9 amazing fall salad recipes that will keep you from missing summer. Or at least summer salads.

Fall is all about stews, chili, roasts, and salads. Yes, salads! Roasted veggies are delicious, but roasted veggies tossed with greens and a delicious dressing are sublime. And don’t forget about fall fruits; they make for delicious salads, too. These 9 amazing fall salad recipes are enough to keep us from missing summer salads. Now if only they could keep us from missing summer weather. I’ve never seen a recipe that makes Brussels sprouts, kale, and broccoli—all mixed together!—look so good. Maybe that’s the power behind this Fall Kale Super Salad (above) from Seasons and Suppers.   We can’t talk...

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Tude natural apple juices: A more delicious way to keep the doctor away

One of the best things about the northeast this time of year is the abundance of crisp, ripe apples–and the fresh, natural apple juice we can grab at the farmer’s market. My kids are becoming such connoisseurs, they actually know the difference between a Fuji and a Macintosh, are so-so on Red Delicious, and beg for Honeycrisp at the store–at which point I have to explain that they cost twice as much as the others. So I was really psyched to get to try ‘Tude Natural Apple Juice and put my kids and their know-it-all apple attitudes to the test. Oh and I...

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Organic Slammers are a slam dunk. Yeah, I went there. (Sorry.)

Let me start by saying that I have to make four school lunches every night of the week, so if there’s anything to make the whole lunch packing process easier–and of course, healthier–I am willing to try it. That is how I ended up with a new BFF (best food friend) Organic Slammers. We’re already big squeezy fans in my house, as we call them, and GoGo SqueeZ applesauce and squeezable yogurt tubes are regular fixtures in my kids’ lunchboxes. So it wasn’t a huge stretch for us to try Organic Slammers. They combine a lot of our favorites only with more nutrients, because they include fruit and...

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Natural Halloween candy that tastes as good as the stuff you’re used to.

Being a food writer who focuses on (mostly) healthy family eats is a funny thing during the Halloween season. I get a lot of nervous laughter and jittery explanations from friends about giving into the bloodbath of candy—as if I don’t do the same (or as if I’m judging your choices–rest assured that I’m not). Halloween is about candy. And, other than being sensitive to kids who have to stick to allergen-free candy, I’m down for whatever. However, with these five fantastic choices for natural Halloween candy that taste as delicious as the more traditional candy brands, I don’t see why we...

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Two new healthy cookies for toddlers that you’ll steal bites of, too.

I hate to admit it now, but I was one of those first time moms who didn’t feed my son cookies until he was nearly two. I am proud to say that I was much more relaxed the second time around, and I’d like to think that I would have been more measured from the beginning had there been healthy cookies for toddlers when my kids were little like these two new options. It may be too late for me, but there’s still time for you toddler moms and dads to adopt a healthy, everything-in-moderation approach to snacking thanks to...

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7 keep-you-healthy, karate-chop-those-sniffles super foods for cold and flu season

Am I the only one with a kid who has a runny nose already? From the state of my little one’s classroom, the answer is no, I am not. Cold and flu season has arrived, but is hasn’t yet taken hold. It’s time to take preventative measures and keep those sniffles from turning into full-blown sickness. These seven foods for cold and flu season are natural preventative and cold remedies that can help keep you and your family healthy all winter long. The obvious place to start: Chicken Noodle Soup (above). The restorative power of chicken soup is not just an...

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8 savory apple recipes for dinner — sweet!

We all know that apples shine in sweet recipes for tasty apple snacks and delectable apple desserts, but this versatile fruit also rocks the dinner table. And not just in salads, I’ll have you know. There are lots of ways to use apples in all three meals of the day. Here are 8 of my favorite apple recipes for dinner.   In salads, apples are often paired with blue cheese, walnuts, fennel, or kale, which is why I love this unexpected Spicy Thai Mango Apple Salad at The Pickled Plum. It’s refreshing in concept and taste, and can be turned into a...

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3 healthy hot cereals and breakfast ideas that go way beyond oatmeal

Everyone’s always talking about how hard it is to get a good dinner on the table, but I find that breakfast is way more hectic, with less time and no delivery options! There’s always cereal, but unfortunately most cold cereals completely lack what we need to start the day off right. There’s oatmeal too—these oatmeal recipes saved me last winter—but I still need more. These tasty, quick-cook hot cereal brands and recipes are the answer.   Purely Elizabeth Ancient Grain Hot Cereals   Purely Elizabeth has been around for a little while but I just wasn’t so into their products when...

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Check out what Laurie Berkner is serving up on Kids’ Place Live this weekend

If your kids can’t get enough of Laurie Berkner’s music, they’re going to eat up the news that she’s coming to Sirius XM’s Kids’ Place Live this weekend–and throughout the year–to promote healthy eating. Oh, and play lots of tunes, too. Her new hour-long program Laurie Berkner’s Garden: Eat, Play, Grow will air multiple times from Friday night through Sunday and stars both Laurie herself and Kids’ Place Live’s awesomely fun Mindy Thomas. This weekend’s show will also feature Catherine McCord, whose cookbook Weelicious has saved more than a few dinners in our home. With four different shows planned to...

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