Tag: healthy foods

The Fed Up Movie: Everything you may or may not want to know about what you’re eating.

It’s pretty shocking to think that in 2010, there were nearly 58,000 cases of Type 2 diabetes diagnosed in adolescents–while in 1980 there were zero. Zero. In fact, it used to be called Adult Onset Diabetes, which isn’t even accurate anymore. It’s equally shocking that we’re now at a point where more people in the world will die of obesity than starvation. And that’s what the Fed Up Movie, which opens in theaters tonight, explores and explains if uncomfortably at times. If you have ever had trouble losing weight, if you have ever read a nutrition label, if you have...

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Kidstir: Yummy new subscription boxes for kids to learn about good food

We cool moms love great subscription boxes for kids. We also love a good meal kit delivery. Put the two together and you’ve got Kidstir, a clever new cooking kit for kids delivered to your door every month that’s aimed at getting them excited about cooking and eating good food, something we’re on board with too. That pretty much makes Kidstir my new favorite thing. Fortunately, my kids agree. The parents behind Kidstir bring together the fun of kids cooking classes with the delivered-to-your-door convenience of kids’ cooking magazines like ChopChop. And, as every busy parent knows, fun and...

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Plated’s home meal delivery service. Delicious, but is it worth it?

When you’re feeling frazzled, winding down at the end of a busy day, the last thing you want to do is dig through the freezer to figure out what to fix everyone for dinner. Or worse, make a trip to the grocery with kids in tow. That’s what makes the new Plated home meal delivery service so appealing. Select from their gourmet meals online, and they don’t deliver the meals, but the fresh ingredients you’ll need in the exact portions for the recipe.   Plated responsibly sources their ingredients, using local, seasonal produce as much as they can. They’ve partnered with groups like...

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5 healthy chicken nugget recipes. Because sometimes you’ve got to go there, and not just for the kids.

As an outspoken proponent of healthy, homemade family food, I often find myself dispelling the myth that my family and I live on quinoa and kale alone. Though we’re fans of both (well, most of us), we also love burgers, pizza, and, like plenty of American families, chicken nuggets. Our key to enjoying these foods is to make them at home where I can use fresh, whole ingredients and less sugar, fat, and salt than what you might find at your local drive-thru. If you want to try the same, keep it easy and delicious with these  5 ideas for...

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Web Coolness: the power of family, parents who judge, what to do with leftover Easter candy.

It’s Friday again, and we’ve collected our favorite links from around the web for you to enjoy too!   Adorable pics of a rescue dog and her little boy at Zoey & Jasper, with a great story too. (And if you don’t already follow Theo and Beau on Instagram, this is a good time.) Parents: You’re doing everything wrong. Words of wisdom from our editor Liz that’s struck a cord. Kristen write about learning to stop judging other moms. Frank Bruni’s column on the power of the family connection: Absolutely moving. 10 simple things to make you happier at...

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One Simple Change: a book of healthy living tips that actually work.

I’ve never been one for new year’s resolutions, but every spring you’ll find me looking to clean up in more ways than one. There’s something about the budding plants, fresh green veggies, and warming weather that inspires me to recommit to healthier living. And still riding the momentum of Earth Day this week, I’m turning to One Simple Change: Surprisingly Easy Ways to Transform Your Life, a new book of healthy living tips by naturopath Winnie Abramson, for inspiration. I’ve followed Winnie for years through her blog Healthy Green Kitchen where she shares fabulously healthy recipes, as well as...

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The Family Cooks: In which Laurie David helps make kids crave kale. For real.

Parents, don’t we all secretly dream our kids will someday request kale over cookies? Laurie David and Kirstin Uhrenholdt, authors  of the wonderful Family Dinner are out with a new cookbook, The Family Cooks. They are hoping the recipes and tips they’ve gathered will help you and your family start craving foods that are actually good for you. You know. Fruits. Veggies. Not Chicken Nuggets. I’m not hating on chicken nuggets, but I’d love it if our kids willingly scarfed down their greens the way they inhaled all things processed and deep fried . The Family Cooks offers more than 100 healthy, simple, and...

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Healthy easter treats for the kids, should they need a little something in their bellies besides jelly beans

Provided you’re not giving up cute sandwiches for Lent, we are so taken with the round up of healthy Easter treats for kids on the Red Stamp blog, including these totally adorable Chicken and Egg Cookie Cutter Sandwiches. While I’m not the mom who could ever pin my kids’ lunches on Pinterest (Hey! Look at this boring sandwich and a side of carrot sticks!) With a few extra minutes I could totally whip this up. Even if my kids would ask me to hold the mayo. And the spinach. And the avocado. And one of them would balk at...

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Foodini 3D food printer: A most magical kitchen appliance

You know that we cool moms are way into both food and technology. And we know that you cool readers are, too, which is why we’re excited to share the Foodini 3D Food Printer, one of the coolest and geekiest kitchen appliances we’ve encountered, ever. When I first heard about Foodini, I couldn’t quite imagine what a 3D food printer was or how it might work. Allow me to explain the magic: The Foodini comes with capsules that you fill with all-natural, whole food purees (think baby food) that the printer treats like ink. Pop the filled capsules into the...

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6 easy muffin tin recipes too irresistibly cute and delicious to refuse

Cutesy food isn’t my thing, but I’m a sucker for easy muffin tin recipes. Real kid- and grownup-friendly food portioned in just the right size is just too fun to resist, especially when the mini factor can make dinner more appealing to picky eaters. Give one of these 6 tasty recipes all baked in muffin tins a try, and you’ll see: Make it small and they will come. Always a sucker for the unconventional, I’ve got to start with the Mini Black Bean and Sweet Potato Taco Bowls (above) from Keepin it Kind. Kristy use the underside of the muffin tin...

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