Tag: healthy kids

5 pool rules for kids that everyone should commit to memory.

Sometimes, I think kids have a button in their heads –like in the movie Inside Out — and it gets pressed whenever they see water. When activated, it’s like this button overrides all rational thought with POOOOOOOL! the second they see one. That’s why it’s important to etch some essential pool rules for kids into their brains from moment they’re old enough to step into the shallow end without you — so they’ll remember and adhere to important safety rules, no matter how immersed in splashy fun they might be. While we’ve put together 11 pool safety tips in the past, we’re condensing here...

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We can’t believe the reason a kids’ softball umpire asked a deaf 10-year-old player to remove her hearing devices.

Parents of kids with special needs are used to having to fight for their kids’ rights. It’s part of the parenting territory. But when my friend told me what happened to her deaf child at her softball tournament this week, I was shocked. Lexi, her daughter, is 100% deaf. She has bilateral cochlear implants, which give her the ability to hear. Coupled with the implants,  a lot of hard work has given Lexi the ability to speak normally. In fact, when she wears her hair so that you can’t see her devices, you’d never even know she was deaf....

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In memory of the 11 year old who died at summer camp from meningitis this week

“Were your kids vaccinated for meningitis?” my father asked as I picked up the phone tonight. He’s always asking me questions like this after seeing something or other in the news or on Facebook. He’s a good Grandpa that way. “Sure,” I said with some relief. “Our doctor strongly recommended it before camp. Turns out a lot of sleepaway camps require it if you go more than a few days. So both of my girls got them done. Why do you ask?” “Your stepmother is paying a condolence call to a friend,” he said. It was not at all what...

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Bandages to heal kids’ emotional boo-boos: Helicopter-y or helpful? | Thinking: Parent

This post is written by guest contributor Anna Caudill, Executive Director of PALS (Post Adoptive Learning Services) and adoptive mom of two. Recently, Dutch bandage company Hanasplast created a limited time box of Hearts bandages designed to “heal emotional wounds.” Now before I became a parent, I’m pretty sure I would have laughed at the idea. In fact, some parents are probably laughing at the idea now. You’re upset? Here’s a popsicle. Moving on… My friend Kate, an associate editor at Cool Mom Picks, told me that her first reaction was to roll her eyes, thinking of the bandages as...

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Should you really avoid SPF over 50? We’ve got facts, and we’ve got answers.

Growing up as a fair-skinned, redheaded kid, I’m no stranger to the intricacies of SPF labels. Or sunburns. Like lots of us, I always believed that the higher the SPF, the better the sun protection I’d get, but that’s not necessarily the case. In fact, the EWG warns against sunscreens with very high SPF over 50, and that goes for kids and adults. In fact, they say flat out to avoid SPF over 50. But, why? Related: 2017 EWG best safe sunscreens for kids and babies: Which is the most affordable? First off, what is SPF? SPF, or Sun...

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8 important tips to help families store medicines safely from the kids | Sponsored Message

This is a sponsored message from the Consumer Healthcare Products Association Educational Foundation While medicines help families feel better and stay well, it’s important to keep those bottles safe from curious kids. Wherever you may be. Every year, about 60,000 young kids are brought to emergency rooms because they got into medicines that had been left within their reach. With June being National Safety Month, and travel at its highest, Up and Away and Out of Sight is offering these 8 tips to help parents safely store medicines whether you’re on the go, or in your own home.  ...

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Could the Kiddo wearable health tracker help kids make better choices? | Sponsored Message

This is a sponsored message from Kiddo If you want a way to keep track of your child’s health and well-being in real time, meet Kiddo, a new wearable health tracker designed to do just that. This wearable gadget gives you real-time insights about your kid’s well-being, including health status, activity, stress levels, even daily sleep quality, with the goal of helping families make better, healthier choices. – Don’t miss a special offer on Kiddo below – Using 4-in-1 sensor technology, the Kiddo measures vital bio-signs, including skin temperature, heart rate, skin perspiration and motion, all in one cute, kid-sized wearable wristband. It’s water-resistant and...

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#MyYoungerSelf campaign puts kids’ mental health first with videos from celebrities who have suffered from anxiety and depression.

Would you believe me if I told you that out of 74 million US kids, 17.1 million of them have or have had a mental health disorder? That’s a huge percentage! So huge, in fact, that the Child Mind Institute (CMI) has noted that more kids are dealing with mental health and learning issues than they are with cancer, diabetes, and AIDS combined. Which is why CMI’s new #MyYoungerSelf campaign for kids’ mental health is so important: It seeks to raise awareness and end the stigma of mental health disorders so that kids can get the help they need. The first step: Hearing from prominent people like...

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8 tips to compliment your kids in ways that are meaningful and empowering

As parents, we’re our kids’ biggest fans, right? That’s why a lot of us tend to compliment them. A lot. Whether it’s the first time they learn to ride a bike, the masterpiece they created in art class, a stellar report card, or even that time they remembered to clean up their toys without being told, we want to praise them like we should, as the song goes. But it turns out, those positive words and our best intentions can have some unintended consequences. And I know, that seems like such a backward way of thinking. Related: Should every kid get a trophy?...

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The panicky mom’s guide to removing ticks from kids — yikes!

You may be wondering just how to remove ticks from your kids, should the need arise. And we don’t blame you one bit. With the warmer weather comes longer days spent outdoors and kids running barefoot in the yard. Also, increased warning about ticks and Lyme disease thanks to a booming tick population this spring. Eek! So to put anxious minds at ease — including our own — we’ve done the research for you and put together this handy guide to removing ticks from kids. Just know we’re not trying to set off any alarm bells here; please know that some experts put your children’s risk of getting...

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Huge EpiPen recall, parents: Check those expiration dates!

If you have a child or family member with food allergies (like I do) , you need to check those EpiPens. Like, right now! Mylan, the company that makes EpiPen, has issued a voluntary EpiPen recall of 13 lots of EpiPen and EpiPen Jr Auto-Injectors distributed in the U.S. The recall was actually expanded to the U.S. after a recall was issued outside the country because of two reported incidents where the device failed to activate. Related: The silver lining of the Mylan EpiPen price hike news, from a mom of a child with food allergies At the moment, the EpiPen recall is for...

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Your essential guide to the best, safe tick repellents for kids right now. Because, eek.

We’re not alarmists around here, but we admit, we’ve been researching safe tick repellents for our own kids. The data we’re seeing on the booming tick population around the country this spring is a little disconcerting, and overall, Lyme disease has been on the rise — at least tripling since the 1990s. Kind of scary for those of us with kids who love to be outdoors. So, I’ve been rolling up my sleeves to scout out the best, safe tick repellents for kids. Because yes to kids playing outside all day — but a massive no to any associated parental anxiety. CMP...

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Why America needs this comic book about menstruation…written for boys.

One thing Indonesian boys are doing that I wish more American boys were doing: They’re now learning all about girls’ periods, thanks to a comic book about menstruation created by UNICEF. I think it’s simply brilliant. Ever since Judy Blume gave girls the gift of Are You There God? It’s Me, Margaret back in 1970, there have been so many books, resources and tools throughout my life to help educate about menstruation and the changing female body — right down to free downloadable period guides, and several shame-free period starter subscription kits that are growing in popularity. But when you think about it, if we don’t start including boys...

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9 immunity-boosting super foods you might already have on your grocery list

If you’re like us, your family is getting bombarded with all sorts of viruses this winter, so we’re all for doing whatever we can to boost our immune systems. Turns out, there are lots of super foods that might actually help, many of which you could already have on your grocery list. Take a peek at these 9 fantastic super foods, plus easy recipes to get your family to eat them (that’s the kicker, right?). Here’s hoping these help us all kick the bugs. Spring just can’t come soon enough! Image: Feel good chamomile drink | Healthy...

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Safe sleep for babies: 5 reliable sources on SIDS and more, so you can sleep better too.

In honor of SIDS Awareness Month, we’re sharing five of our go-to, reliable resources on safe sleep for babies. After all, sleep is easily the topic that consumes our minds as new parents more than any other — Are they getting enough sleep? Do I really need a schedule? Is my crib okay? Is my mattress okay? Are bumpers actually unsafe? Can they sleep with me? What happens if the baby rolls over onto her stomach?  We get it. It’s stressful! So we really hope these resources help new parents get the info and the reassurances we all need, so we can hopefully rest just...

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5 simple tips to help parents prevent and deal with bullying. We get it. We’ve been there. And it sucks.

Bullying is nothing new. Unfortunately. And I still have the emotional scars from 7th grade to prove it. But for our 21st century kids, bullying is only amplified with the lively presence of social media in all our kids’ lives, meaning now bullying that once happened mostly in school can follow a child home 24/7. The first time my daughter came home crying because another girl made fun of her T-shirt, I felt deflated. Not just as a mother feeling helpless, but because the feelings of hurt I experienced in my own childhood came flooding back to me. I’m sure a lot of you can relate....

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The silver lining of the Mylan EpiPen price hike news, from a mom of a child with food allergies

When we first discovered my oldest daughter was allergic to peanuts and could have an anaphylactic reaction, our allergist told us that keeping EpiPens with her at all times could mean the difference between life and death. Think about that as a parent. Death. Of your child. You can bet that since that day, she has never gone anywhere without her EpiPens. And since that day, we have had a huge additional annual expense that definitely puts a a strain on our budget. But, that’s what you do to keep your kids safe. So you can imagine that we’ve been all ears when it comes...

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Toothbrushes delivered right to you door. This is our kind of tooth fairy.

When I got an email about Boka oral care subscription boxes, I got pretty excited because I am a little obsessed with toothbrushes. Yes, I’m the one who disinfects them after illnesses, tosses them pretty consistently every 3–4 months, and never ever goes to bed without flossing. That’s what you get when you work for a dentist all throughout high school and college. So when I heard I could get a box with a new toothbrush, paste, and floss delivered to my door every three months, I was elated, and when the Boka Box arrived at my door, it did not disappoint. Related:...

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After Nice: Advice for talking to kids about terrorism and tragedy, and where to donate

In light of the Nice, France Bastille Day celebration attack last night, our hearts are heavy  — again — as they have been far too many times lately. When we look for advice about talking to our own children about tragedies like these, it becomes clear that parents face our own unique set of challenges; while we are trying to process the immediate aftermath of a terrorist attack and seek out news, we are balancing our own fear, horror, outrage and despondency along with what to say to our children, how to behave, what to expose them to, and just how much. So...

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Alpine Pluggies make flying with kids a whole lot less painful

I was cruising the eye and ear care aisle at CVS last week on vacation, waiting for my daughter’s ear infection prescription to be filled (womp, womp) and trying to find something that might help her ears for the plane ride home. On a whim, I grabbed a few packs of Alpine Pluggies for her (and for me, actually), and wow, I have to say that they made a huge difference for the plane ride home. Related: The cutest travel pillow for kids when they’re too big to fall asleep in your lap These special earplugs, available in sizes...

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