Tag: healthy snacks

10 super simple tips for modeling healthier behavior for your kids.

We admit it, we’re not always the perfect models of healthy behavior. And we know our kids take in eeeeverything. But old habits die hard, whether it’s making a few questionable food choices in front of our kids (ahem), or driving two blocks to the store when we totally could have walked. (Come on, suburban parents, admit it — who’s done it?) That’s why we’re happy to team up with the Fuel Up to Play 60 program. It’s providing health and wellness solutions to schools across America, and working to increase school breakfast awareness and participation, so that more kids can start their day with the fuel they need to...

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120+ easy Valentine’s Day recipes, drinks and last-minute DIY treats you’re going to love

Need some last-minute help planning a deliciously sweet Valentine’s Day menu? We’ve put together all our favorite easy Valentine’s Day recipes that we’ve been sharing on Cool Mom Picks and Cool Mom Eats — from breakfast to dessert — in one place. This way, you can scan them quickly to save more time for, well, whatever you want. Plus you’ll find some terrific DIY tricks here that turn store-bought treats into something special for the big day. Because, hey, we’re all about easy on Valentine’s Day. And that’s not a double entendre. Okay, it is. Top photos: Heart-Shaped Pretzels by My Name is Snickerdoodle; Valentine’s Day Brownies by Pink...

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200+ Super Bowl recipes, drinks, and last-minute party-planning help. We’re here for you.

If you’re looking for Super Bowl recipes for your game day party, from big hearty food to fun appetizers and even cocktails and mocktails should you need a break from beer, we’ve got you covered. Here are some of our favorite past posts, roundups, and recipe discoveries, for a total of more than 200 Super Bowl recipe ideas. Surely there’s one or or two here for you? (top image: Creamy enchilada potato skins| Cool Mom Eats)   SUPER BOWL RECIPES: THE ESSENTIAL BASICS (DIY Nacho bar ideas: What’s Gaby Cooking) 7 mouthwatering nachos recipes for game day parties  The ultimate potato skin recipe 9...

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7 outrageously creative, A-list popcorn recipes that are Oscars night approved

Whether you’ll be watching the Oscars with friends, snuggled up with family, or all by yourself, these 6 creative popcorn recipes are the perfect Oscars viewing snack. Or anything viewing snack, really. Move over fake butter topping, more fabulous dresses…uh, I mean, dressings, are in town. Surely these should help you answer the great question of the night, what are you eating?  With these on your coffee table, we don’t expect any popcorn malfunctions whatsoever.   Like a flawlessly fitted Calvin Klein on Jennifer Aniston, sometimes you’ve got to start with the basics. This easy homemade microwave popcorn recipe that we found on...

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The Blender Girl Smoothies app: Healthy eating inspiration right on your phone.

A peek into our food archive shows that we’re big into smoothies. But no matter how many awesome smoothie recipes we track down for you, nothing will compare to having a constantly updated collection in your back pocket from the smoothie master herself, Tess Masters of The Blender Girl. Her new The Blender Girl Smoothies app is making that one delicious reality. My kids and I are smoothie junkies. I love creating them, finding new recipes for them and we all love drinking them, so this app was meant for me. That said, I’m picky about apps, and don’t stick with them if the nav is frustrating and if...

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Sponsored Message: Healthy school lunch inspiration that’s easy, too.

This is a sponsored message on behalf of Rock the Lunchbox It’s halfway through the school year and plenty of parents are finding themselves in a school-lunch rut. If you’re nodding your head, or just want to make your kids’ lunchbox a little healthier, you’ll want to check out Rock the Lunchbox, a new resource for parents that provides lots of healthy school lunch inspiration you can put into action right now. Brought to you by four brands beloved by parents–Annie’s, Applegate, Honest Kids, and Rudi’s Organic Bakery–Rock the Lunchbox features more than 300 simple ideas, including gluten-free and vegetarian options. There are also video tips,...

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How to make a smoothie deliciously sweet without tons of added sugar: 5 smart tricks.

Smoothies can be a tasty way to take in—or feed your kids—a hefty dose of fruits and veggies. They can also be packed with sugar. The natural sugar that comes from whole fruit is definitely preferable to added sugar from juice, sweetened nut and seed butters, sweetened milks, flavored yogurts (which tend to have loads of refined sugars), honey, and other sweeteners that are called for in many smoothie recipes. So here are my 5 tips for how to make a smoothie that tastes great without tons of added sugar. 1. Swap in coconut water for juice. Coconut water contains...

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Family road trip tips: Tons of sanity-savers, tricks, and essential products to keep the back seat under control and save your vacation.

A lot of us are heading out for family vacations this month, and while a lot of parents consider a long car road trip with the kids the seventh circle of hell, I like to think of it as…a character building experience. But as tired as I get of hearing, “How much longer?” I’m sure it’s less fun for my kids, who are squished together in the back seat on a seemingly endless journey. When we took a 16-hour road trip (each way) with a 3-year-old and an 18-month-old, I had plenty of time to discover what works and what doesn’t. And after talking...

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How to roast pumpkin seeds: 6 amazing recipes from sweet to salty, mild to spicy

With Halloween behind us, it’s time to collect our gourds and go home. If you haven’t already carved yours, now is the perfect time to gather your pumpkins and put them to (actual) good use by roasting those pumpkin seeds for a nutritious snack. Here is our favorite tutorial on how to roast pumpkin seeds, plus 6 awesome roasted pumpkin seed recipes with a flavor for every taste.   Oh She Glows is my favorite stop for natural snacks and, as expected, Angela came through with this great tutorial on how to roast pumpkin seeds. Each step comes with...

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Organic Slammers are a slam dunk. Yeah, I went there. (Sorry.)

Let me start by saying that I have to make four school lunches every night of the week, so if there’s anything to make the whole lunch packing process easier–and of course, healthier–I am willing to try it. That is how I ended up with a new BFF (best food friend) Organic Slammers. We’re already big squeezy fans in my house, as we call them, and GoGo SqueeZ applesauce and squeezable yogurt tubes are regular fixtures in my kids’ lunchboxes. So it wasn’t a huge stretch for us to try Organic Slammers. They combine a lot of our favorites only with more nutrients, because they include fruit and...

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