Healthy game day food: 9 skinny Super Bowl recipes that bench the guilt
I’m not much of a football fan, but I am a sucker for game day eats. Nachos, chips and dips, wings–you name it, I’ll eat it. This can be a problem since I’m also trying to maintain a healthy diet, so instead of giving up on my favorite tailgating foods, this...
7 fantastic food blogs to follow for family food inspiration beyond the usual
I recently tried to figure out how many food blogs populate the internet. The answer: A lot. I couldn’t find an exact number—not a recent one, at least—but it’s big enough to demonstrate that yes, there can be too much of a good thing. With so many food blogs to...
The Blender Girl Smoothies app: Healthy eating inspiration right on your phone.
A peek into our food archive shows that we’re big into smoothies. But no matter how many awesome smoothie recipes we track down for you, nothing will compare to having a constantly updated collection in your back pocket from the smoothie master herself, Tess Masters...
Mouthwatering stuffed sweet potato recipes let you stuff your face and keep it healthy
This is that time of the year that I’m still totally dedicated to super healthy eating (seriously!), but also craving hearty, stick-to-your-ribs meals because, well, winter is in full swing. Every year, my answer to this conundrum is the same: baked sweet potatoes....
6 chicken soup recipe variations to warm your bones and excite your palate
’Tis the season for chicken soup, a magical elixir said to be good for the soul and known to boost your immune system. You can never go wrong with a classic chicken soup recipe, especially when you’re feeling under the weather (the chicken noodle soup we spied on...
How to make a smoothie deliciously sweet without tons of added sugar: 5 smart tricks.
Smoothies can be a tasty way to take in—or feed your kids—a hefty dose of fruits and veggies. They can also be packed with sugar. The natural sugar that comes from whole fruit is definitely preferable to added sugar from juice, sweetened nut and seed butters,...
Detox recipes for every meal that aren’t extreme, make you full, and taste really, really good.
I’ve always been wary of detox diets. I’m an everything in moderation kind of eater, so the idea of fasting, juicing, and otherwise keeping my caloric intake to a minimum in hopes of flushing my body of toxins strikes me as extreme. My idea of detox is nothing more...
How to make a fancy cheese plate with not-so-fancy supermarket ingredients
If you ask me, the most important aspect of throwing any cocktail or dinner party host to know is how to make a cheese plate. And not just any cheese plate, but knowing how to put one together that looks fancy, even when it’s made with affordable supermarket...
The best cookbooks for families: Editors’ Best of 2014
Another year, another pile of cookbooks. I’ve added some amazing titles to my cookbook collection this year, but eight in particular are in heavy rotation in my family kitchen, which I think makes them among the best cookbooks for families–indispensable...Hi! We’re Kristen + Liz!
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