by Liz Gumbinner | Health, Fitness + Wellbeing, Tips + Tricks
Coronavirus (COVID-19), is on the minds of basically everyone worldwide right now, and that goes double for parents. Especially with spring break coming up, and lots of family travel plans in the works — and brand new warnings to prepare to plan for our lives to...
by Liz Gumbinner | Health, Fitness + Wellbeing, Podcast
On this week’s Spawned parenting podcast, we’re focusing on about raising sexually healthy kids. i.e. How to have the sex talk, what to say, and how it’s changed over the years. I don’t use the term “brilliant” lightly, but...
by Liz Gumbinner | Doing Good, Editors Best of the Year, Health, Fitness + Wellbeing
When we first started this site in 2006, eco-friendly was one of our most popular tags. Parents were concerned about where their products were made, what ingredients were in them, and how they impacted the planet. Then the recession hit. Suddenly no one wanted to pay...
by Cool Mom Staff | Health, Fitness + Wellbeing, Podcast
While we know that positive thinking doesn’t cure every problem in life, we do know that positive thinking has proven, science-based effects that impact your life for the better. It helps with lowering stress, keeping you healthier, and providing better coping...
by Liz Gumbinner | Health, Fitness + Wellbeing, Thinking : Parent, Tips + Tricks
Lately, I’ve seen a lot of well-meaning posts from people around my social networks, with comments like, “well I want to protect the environment….that’s why we’re getting a fake Christmas tree this year.” Suddenly I was like crap,...
by Kate Etue | Health, Fitness + Wellbeing, Holiday Picks
Kristen and Liz have talked a lot about self-care and how important it is for parents on their Spawned parenting podcast. I know it’s a big issue for me, and for lots of us. Parenting culture seems to push and push us to do more and more, until...
by Christina Refford | Beauty + Cosmetics, DIY, Health, Fitness + Wellbeing, Holiday Picks
I think these DIY mason jar spa gift ideas are just so incredibly perfect for the end of year. Or in this case, the end of the decade. (Whoa!) I mean, is there anyone among us who could not use a little pampering right now? If you can’t afford to gift everyone...
by Cool Mom Staff | Health, Fitness + Wellbeing, Holiday Picks, Podcast, Tips + Tricks
If you feel like the holiday season came sooner this year — along with the holiday ads, the holiday sales, the Mariah Carey videos, and the holiday pressure, it’s not in your head. There are lots of reasons we’re feeling it more this year, and social...
by Kristen Chase | Health, Fitness + Wellbeing
A few weeks ago, I decided I really needed to start working out again. As a 40-something-year old mom of four kids, I know how important fitness is to my health and wellness. But, I’m also a busy working 40-something-year old mom of four kids, and most of the...
by Liz Gumbinner | Health, Fitness + Wellbeing, Kid Fashion
When you’ve got middle and high school aged girls who may be feeling awkward or uncomfortable in their changing bodies, getting into athletic clothes for gym or dance or after school activities that give them a little more confidence is a major major win. And...
by Cool Mom Staff | Health, Fitness + Wellbeing, Kids
This is a sponsored message from VSP Individual Vision Plans A lot of family members offer practical gifts that help support our kids in big ways, like school tuition, summer camp, after school activities, and college savings plan donations. And here’s one more...
by Liz Gumbinner | Doing Good, Health, Fitness + Wellbeing, Kids
Is some new toothbrush a thing to get all pumped about? Generally…no. I mean I am a recent devotee of Quip and Quip Kids after reading Kristen’s raving reviews, but now I’ve found a low-tech toothbrush that gets me just as excited about dental...