by Cool Mom Team | Spawned Podcast, Food + Recipes
This week’s Jacky Lamenzo is a health coach with a focus on picky eating, to help make mealtime less stressful. We like that while we’ve gotten some great picky eater tips in the past, Jacky has a more kid-centered approach, focusing on how kids feel, and...
by Cool Mom Team | Spawned Podcast
Whether you’re a skeptic, an astrology devotee, or just curious about the science behind it, we had the most fascinating chat with Mimi Truong, a life coach, trained lawyer by background…and an astrologer. She combines strategic coaching expertise with her...
by Cool Mom Team | Spawned Podcast
Have you been missing time with your female friends? (Hi Laura Mayes! We miss you!) Turns out, research says they’re actually good for your health and well-being. How’s that for an excuse for a girl’s night out or weekend away? On this episode of...
by Cool Mom Team | Spawned Podcast, Cool Tech
Let’s face it, parents: screens are here to stay. So why are we still so ambivalent about them? Maybe being unplugged isn’t actually the best way to help our kids thrive in this digital world. On this week’s Spawned podcast, we’re chatting with...
by Liz Gumbinner | Spawned Podcast
Did you know that when you Google “how to talk to my teen” the number one word that comes up with it is “survive?” Have you ever thought about how that language is impacting your kids as they grow into teens? What if, as a society, we were able...
by Cool Mom Team | Spawned Podcast
So, imagine this: You’ve had the flu but you’re feeling much better, so you leave your house to go grab some food, but suddenly start coughing. You think nothing of it until you suddenly get the worst headache you’ve ever had in your life, one that...
by Cool Mom Team | Spawned Podcast
Curious about Kristen’s pet peeves? Or the last time Liz was in the ER? (Trust us, this story is incredible!) Well, you’re in for a treat because on this week’s episode of Spawned with Kristen and Liz, we use a random question generator to fuel our...
by Cool Mom Team | Spawned Podcast
We’re always looking for ways to foster imagination and creativity in our kids, and who better than to help us with that than Peter McNerney from Story Pirates, and his wife Beth Newell, co-host of the We Knows Parenting podcast, both of whom are popular...
by Cool Mom Team | Spawned Podcast, Baby
Is there anything new parent topic that generates more controversy than sleep training? Arguably…no way. But can we finally stop fighting about what’s right and wrong? Yes! Maybe? Certified sleep training expert Tamiko Kelly, owner of Sleep Well Wake...
by Cool Mom Team | Doing Good, Spawned Podcast
We talk a lot about being the change you want to see in the world, but how do you do that? How do you get started? What if you’re like us, crazy-busy parents who are already juggling a lot of stuff? What if the word “activist” doesn’t seem to...
by Cool Mom Team | Spawned Podcast
We’ve talked at length about how the future is female, hey, it’s even on shirts now, but the jury is still out on how female power impacts femininity and the associated stereotypes. That’s where our guest (and dear friend) Catherine Connors comes in,...
by Cool Mom Team | Spawned Podcast
If you’re like us, then you’ve said something like “I wish I had more time” at least once. Or like 1000 times. Well, that’s exactly what we learned how to do with author Jake Knapp in our recent Spawned with Kristen and Liz podcast...