by Stephanie Slate | Health, Fitness + Wellbeing
I’m pretty sure I’m not the only mom who has seen a marked decline in the amount of exercise I get since having children. Relaxing moments seem to have taken a steady dive, too. But suddenly, thanks to a wonderful new family exercise DVD called TOT YOGA,...
by Delilah S. Dawson | Doing Good, Food + Recipes
Michelle Obama may be known for her sculpted arms, but her commitment to health and exercise goes a lot deeper. Last week, the First Lady introduced a new initiative, Let’s Move!, which is supported by the newly created Partnership for a Healthier America. Their...