health Archives | Cool Mom Picks

Instagram, girls and body image: What parents need to know | Spawned Ep 252

by Liz Gumbinner | Health, Fitness + Wellbeing, Podcast

Recently, I wrote about that article, the one about Instagram, teens, body image and self-esteem — and the conversation I had about it with my 14-year-old daughter. It generated so much great conversation on our social feeds, that Kristen and I wanted to chat...

The one trick to make sure your child’s face mask fits properly, to comply with the brand new CDC recommendations.

by Liz Gumbinner | Health, Fitness + Wellbeing, Kids, Tips + Tricks

After 18 months (sigh) it’s now clear that we’re past the point of “any mask is better than nothing” for preventing Covid spread, especially with the Delta variant here. In fact, just this weekend, the CDC issued new, specific recommendation...

If you’re having trouble sleeping, Dream Powder helps naturally.

by Cool Mom Staff | Health, Fitness + Wellbeing

This is a sponsored message from Beam If there’s one thing parents can unify around it’s that we could all use a lot more sleep. (Well, we all pretty unanimously like Ted Lasso too. But that’s another story.) The one issue: It’s hard! Our minds...

Parents are broken. Here are 5 things a therapist says we can do right now to manage our stress.

by Kristen Chase | Tips + Tricks

Over the last 24 hours, this pandemic has caught up to me. I’d been doing pretty well, navigating cyber school with my kids last year along with work adjustments and managing my mental health through it all. But this back to school season has officially taken...

Where to find at-home rapid Covid tests, kid-sized KN95s, and other essentials you may need before fall

by Caroline Siegrist | Health, Fitness + Wellbeing, Tips + Tricks

At-home rapid Covid tests isn’t the only thing we’ve been on the hunt for lately. With cold and flu and yes, yet another Covid-19 season upon us, I’ve been making a list of a few essentials so that my family isn’t scrambling if we do come down...

Cerebral has been called the “best online service for mental health” and we can see why.

by Cool Mom Staff | Health, Fitness + Wellbeing, Helpful Services

We are pleased to present this sponsored message on behalf of Cerebral We all know that we’ve been through a lot this past year. The need for affordable, accessible mental health treatment has grown immensely, and finally someone is doing something about it....

The single most important thing your kids can do after they’ve been vaccinated from Covid-19

by Liz Gumbinner | Health, Fitness + Wellbeing, Thinking : Parent

I can hardly express the relief and utter joy we’ve felt over the past few weeks, since my teens got their first Pfizer vaccines against Covid-19. The feelings increased substantially since their second shot — knowing they can safely see friends, go to the...

10 cool vaccination t-shirts that let people know, even when you’re walking around (safely) without a mask.

by Liz Gumbinner | Fashion, Health, Fitness + Wellbeing

Vaccination t-shirts are more than a trend, they may be kind of important to you. I have seen so many people tell me that they are thrilled to be vaccinated, they’re ready to take off their masks outside or with friends — but they don’t want people...

Hand sanitizer cute enough for an Easter Basket? Sign of the times.

by Liz Gumbinner | Health, Fitness + Wellbeing, Kids

A few years back, kids probably wouldn’t have considered hand sanitizer as a “cool” Easter gift like they would a funky lip balm or a springy AirPods case. But this year, OLIKA, who makes the cool, natural -hand sanitizers shaped like cute birds,...

Here’s our 100% honest review of Green Ablutions bar shampoo: From cost to efficacy to environmental impact

by Kate Etue | Beauty + Cosmetics

Ready for a new shampoo that not only keeps your hair gorgeous but cuts back on all that bottle waste? Thanks to Liz’s recommendation that I try out Green Ablutions Moroccan Argan Oil bar shampoo to see how it works, I think I’ve finally found my new...

Hi! We’re Kristen + Liz!

Kristen Chase + Liz Gumbinner of Cool Mom Picks

We started Cool Mom Picks in 2006 to help make life cooler, more meaningful, and more fun for parents of all kinds.

Trivia: It was called Cool Mom Sh*t for the first two days. (Yeah, we rethought that.)

We had no idea our site would grow to become a major lifestyle network, that we'd end up sharing our finds with the TODAY Show and Martha Stewart, that we'd be able to make a real difference for so many small businesses and women-run companies, or that we'd end up with an incredible community of the coolest readers on the planet. (If we do say so ourselves).

We still love what we do every single day. And we're so glad you're here.