How the Breathwrk app is helping with stress, anxiety, and focus. (Things we could all use more help with these days.)
This is a sponsored post on behalf of the Breathwrk app As we (ahem, parents) come up two years since the beginning of Covid, things are still tough. The stress, the anxiety, the uncertainty, the Groundhog Day every day feeling… it’s having serious impact...
The top 10 Spawned podcasts of 2021: From parenting teens to to reframing self-care
Well now, this has been quite the year — giving both of us a whoooole lot of topics to cover on the Spawned Parenting Podcast in 2021. It’s been so interesting looking back at our 10 most downloaded episodes of the year and seeing what resonated with you...
Answering parents top questions about the Covid-19 vaccine for kids 5-11 | Spawned Ep 260
While some of us (including Kristen and myself) are rejoicing about the approval of the Covid-19 vaccine for kids 5-11, we know that a lot of parents still have questions. As you should! This is our kids we’re talking about, and as parents, we research...
Jenny Lawson on depression, anxiety and why we have to talk about it | Spawned Episode 255
We can’t believe after all these episodes of Spawned, we’ve never had the chance to chat with Jenny Lawson. A.K.A. The Bloggess. A.K.A. the best-selling author. A.K.A. new indie bookshop owner. A.K.A. the woman who first left a comment on Liz’s blog...
Instagram, girls and body image: What parents need to know | Spawned Ep 252
Recently, I wrote about that article, the one about Instagram, teens, body image and self-esteem — and the conversation I had about it with my 14-year-old daughter. It generated so much great conversation on our social feeds, that Kristen and I wanted to chat...
The one trick to make sure your child’s face mask fits properly, to comply with the brand new CDC recommendations.
After 18 months (sigh) it’s now clear that we’re past the point of “any mask is better than nothing” for preventing Covid spread, especially with the Delta variant here. In fact, just this weekend, the CDC issued new, specific recommendation...
If you’re having trouble sleeping, Dream Powder helps naturally.
This is a sponsored message from Beam If there’s one thing parents can unify around it’s that we could all use a lot more sleep. (Well, we all pretty unanimously like Ted Lasso too. But that’s another story.) The one issue: It’s hard! Our minds...
Parents are broken. Here are 5 things a therapist says we can do right now to manage our stress.
Over the last 24 hours, this pandemic has caught up to me. I’d been doing pretty well, navigating cyber school with my kids last year along with work adjustments and managing my mental health through it all. But this back to school season has officially taken...
Where to find at-home rapid Covid tests, kid-sized KN95s, and other essentials you may need
At-home rapid Covid tests isn’t the only thing we’ve been on the hunt for lately. With cold and flu and yes, yet another Covid-19 season upon us, I’ve been making a list of a few essentials so that my family isn’t scrambling if we do come down...Hi! We’re Kristen + Liz!
We started Cool Mom Picks in 2006 to help make life cooler, more meaningful, and more fun for parents of all kinds.
Trivia: It was called Cool Mom Sh*t for the first two days. (Yeah, we rethought that.)
We had no idea our site would grow to become a major lifestyle network, that we'd end up sharing our finds with the TODAY Show and Martha Stewart, that we'd be able to make a real difference for so many small businesses and women-run companies, or that we'd end up with an incredible community of the coolest readers on the planet. (If we do say so ourselves).
We still love what we do every single day. And we're so glad you're here.
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