by Cool Mom Staff | Food + Recipes, Podcast
This week’s Jacky Lamenzo is a health coach with a focus on picky eating, to help make mealtime less stressful. We like that while we’ve gotten some great picky eater tips in the past, Jacky has a more kid-centered approach, focusing on how kids feel, and...
by Cool Mom Staff | Podcast
Whether you’re a skeptic, an astrology devotee, or just curious about the science behind it, we had the most fascinating chat with Mimi Truong, a life coach, trained lawyer by background…and an astrologer. She combines strategic coaching expertise with her...
by Caroline Siegrist | Health, Fitness + Wellbeing, Thinking : Parent
When I heard that the FDA had approved the first-ever drug to treat postpartum depression, I was thrilled. Given how commonplace this serious mental health condition is, and how severe the impact can be on the entire family, I’ve always wished for a greater...
by Kristen Chase | Health, Fitness + Wellbeing
I realize that a fitness New Year’s resolution is a bit of a cliche’, but in my case, it’s a choice I need to make for my health. After losing 25 lbs last year with a change to my eating habits (and no exercise), I’ve been needing to add a...
by Caroline Siegrist | Health, Fitness + Wellbeing
I was so charmed to learn about the Thermal Aid Teddy Bear that delivers comforting heat — or cold — in the form of a cute stuffed animal. If your kid has muscle aches from a growth spurt during those “wonder weeks,” or from a particularly...
by Cool Mom Staff | Tips + Tricks
This is a sponsored message on behalf of KnowYourOTCs.org With cold and flu season officially here, parents are doing their best to help their kids when they’re not feeling well, which often means giving them over-the-counter (OTC) medicines to help relieve...
by Caroline Siegrist | Health, Fitness + Wellbeing, Tips + Tricks
Now that we’ve found new school clothes and back-to-school gear for all our kids (well, mostly), parents are now moving onto worry #2 — how to avoid back-to-school sickness. My family has already been through hand-foot-and-mouth disease and a wicked...
by Cool Mom Staff | Food + Recipes, Podcast
This week on Spawned, we’re talking kids and nutrition. Which, TBH, is one of those issues that nearly universally stresses out parents of all kinds, with kids of all ages. Fortunately, we’ve got an expert to help us out: Dr. Tanya Altmann, who you may...
by Liz Gumbinner | Health, Fitness + Wellbeing, Thinking : Parent, Tips + Tricks
When my oldest daughter was 17 months old, lying half-nekkid on the diaper change pad, she grabbed her genitals and said, BUTT! “No, honey,” I corrected. “That’s your…vagina.” Cough. Gulp. Eep. Deep breath in… Exhale. Phew. Why was it so hard? It made little...
by Lexi Petronis | Health, Fitness + Wellbeing
When the U.S. Food and Drug Administration declared a shortage of EpiPens in May due to manufacturing delays, it left a lot of parents of kids with allergies pretty freaked out. With good reason. Now that it’s back-to-school season, there could be good news for...
We started Cool Mom Picks in 2006 to help make life cooler, more meaningful, and more fun for parents of all kinds. Whether you found us from appearances on the TODAY Show, from a Google search, or from a friend, we're so glad you're here.
