by Cool Mom Staff | Food + Recipes
If you’re like us, your family is getting bombarded with all sorts of viruses this winter, so we’re all for doing whatever we can to boost our immune systems. Turns out, there are lots of super foods that might actually help, many of which you could...
by Cool Mom Staff | Food + Recipes
If you’re looking to drop some pounds in 2017, there are no shortage of diet plans out there, many of which we’ve tried ourselves. (Hello, Whole30). But when we saw this new diet in which all you do is eat tacos, well, you can bet it got our attention. The...
by Cool Mom Staff | Health, Fitness + Wellbeing, Tips + Tricks
We admit it, we’re not always the perfect models of healthy behavior. And we know our kids take in eeeeverything. But old habits die hard, whether it’s making a few questionable food choices in front of our kids (ahem), or driving two blocks to the store...
by Kate Etue | Tips + Tricks
Fall may be our favorite season — with its cooler temperatures, hot coffees, and the chance to laugh at pumpkin spice everything. But cold and flu season most definitely is not our favorite. A few of us have already been feeling the sniffles, so we’ve put...
by Cool Mom Staff | Podcast
On our newest episode of SPAWNED with Kristen and Liz, we’re chatting about Liz’s some-number high school reunion (her stories are hilarious) and we discuss a few surprising benefits of turning 40. Then, we tackle the tough topic of picky eaters, sharing...
by Stacie Billis | Food + Recipes
As soon as spring hits, I immediately try to switch food gears by ditching all that stick-to-your-ribs winter fare in favor of super light meals instead. It’s a good impulse, but sudden changes like these rarely last more than a week for me. Know what I mean? After...
by Stacie Billis | Food + Recipes
There aren’t many vegetables that I don’t like, but asparagus is among my least favorite. When my kids bellyache about the green stalks (and, yes, how their pee will smell afterwards), I get it. I pretend like I enjoy asparagus more than I do but, really, I serve it...
by Stacie Billis | Food + Recipes
Reducing meat is one of the hardest shifts I’ve ever made in my family’s eating. Even though I’d been a vegetarian through college, I had no idea at the time how to go meatless healthfully. (My youthful diet of pizza, pasta, and more pizza wouldn’t quite cut it for...
by Kristen Chase | Food + Recipes, Helpful Services
I’ve been wanting to check out Blue Apron for awhile now, especially after seeing so many friends, whose foodie sensibilities I trust implicitly, give this subscription food delivery service a thumbs up. If you’re not familiar with Blue Apron, they deliver...
by Stacie Billis | Food + Recipes
Anyone who’s dealt with a picky kid (and who hasn’t?) knows that feeding a picky eater is the opposite of fun. And I’ve found two new parenting resources—one a book, the other a game—which aim to change that. Both were developed by moms to use children’s natural...