by Cool Mom Team | Health, Fitness + Wellbeing, Living
As parents, we learn from day one that there are plenty of things in our homes to protect our kids from. The same way we all baby-proofed the cleaning supplies and kitchen knives, Kini SafeAlert, our newest partner, makes it incredibly easy to child-proof (and...
by Liz Gumbinner | Books for Adults, Health, Fitness + Wellbeing, Spawned Podcast
Whether you’re a woman nearing thirty, forty, fifty, or well beyond — have I got good news for you. Debra Whitman PhD, expert on aging and longevity, AARP Chief Public Policy Officer, and author of The Second Fifty: Answers to the 7 Big Questions of...
by Liz Gumbinner | Health, Fitness + Wellbeing, Spawned Podcast
A lot of moms in my life are hitting a new chapter right now, asking themselves, “What’s next for me? Should I stick with this career? Do I really have entrepreneurship in me? Should I write a book? And who am I after my kids leave the home?” If...
by Brand Partner | Health, Fitness + Wellbeing
This is a sponsored post created by Nebula. Life is moving fast in today’s world. It can be difficult to find time for self-care. One of the best things you can do for yourself is to practice mindful meditation. It reduces stress, improves focus, and restores...
by Liz Gumbinner | Health, Fitness + Wellbeing, Spawned Podcast
Here we are entering the stressful back-to-school season, just in time for the US Surgeon General’s advisory about parents and mental health, on top of the knowledge that kids have been struggling for a while too. So what can we do about it all? This week on...
by Liz Gumbinner | Health, Fitness + Wellbeing, Kids
When looking to send the last of the summer camp care package gifts to my kids this season, I stumbled across these natural bug bite patches that get great reviews. I bought the single pack of 27 Quitch Bug Bite Itch Relief Patches and my daughter immediately wrote to...
by Cool Mom Team | Fashion, Health, Fitness + Wellbeing
Can one bra support a 32A, A 34D, and a 36C all at once? We found ones that can! Thanks to our newest partner, the cult-favorite affordable luxury lingerie brand, NEIWAI. Nearly every woman knows about the array of bras in multiple sizes we’re forced to collect:...
by Cool Mom Team | Health, Fitness + Wellbeing, Spawned Podcast
News flash: We all age! Every day! And yet the world can be tough on us for doing just that. So how do we move forward with joy and learn to celebrate all our phases of life as women? And might we be inadvertently contributing to ageism in our society without even...
by Liz Gumbinner | Fashion, Health, Fitness + Wellbeing
The Nordstrom Anniversary Sale is still going strong. And one of the most popular picks with our readers from our roundup of 10 ½ incredible Nordstrom Deals has been the high-waist leggings with pockets. Because, pockets. But say you’re more into a comfy,...
by Cool Mom Team | Health, Fitness + Wellbeing, Spawned Podcast
The world is…rough right now. And that’s an understatement. So I reached out to my great friend, podcast host, and purveyor of wisdom, Dr. Christine Koh, who is sharing 5 small, tangible things we can all be doing to make positive change in our lives and...
by Liz Gumbinner | Family Travel, Health, Fitness + Wellbeing
Browsing through the early Prime Day deals on Amazon and looking for some camp care package gifts for my kids, I came across a deal that was made for me: The hands-free, USB-charged neck fan I have been craving for ages. After sitting through the hottest, sweatiest,...
by Liz Gumbinner | Health, Fitness + Wellbeing, Doing Good
We’re always fans of finding gifts that give back to meaningful causes during the holiday season (or all year long, really) and one of my favorite new finds is a woman-run businesses that’s also supporting one of my favorite causes: helping us raising the...
