by Cool Mom Team | Food + Recipes, Health, Fitness + Wellbeing, Tips + Tricks
Winter with kids is basically a full-contact sport. Between school germs, holiday chaos, and the never-ending sniffles, staying healthy feels like its own full-time job. That’s where Suja Organic Wellness Shots come in—tiny but mighty little bottles that help you stay...
by Cool Mom Team | Health, Fitness + Wellbeing, Helpful Services, Tips + Tricks
Taking care of yourself shouldn’t be one more thing you have to juggle. With Klarity, access to quality healthcare providers is as easy as ordering groceries online, so you can finally move your health up the list without the hidden stress. Klarity offers...
by Cool Mom Team | Health, Fitness + Wellbeing, Helpful Services, Tips + Tricks
You’ve probably heard of Noom—the psychology-based app that helps people lose weight without all the diet drama. It’s all about changing habits, understanding your relationship with food, and ditching the guilt spiral. But now Noom Med takes things to the next...
by Brand Partner | Health, Fitness + Wellbeing, Living
This article is part of a four-part sponsored series written by our partner Squint. In this post, they explore the natural rhythm reset that starts with something as simple as stepping outside. Follow @squintessentials on Instagram for more ideas, tools, and updates....
by Brand Partner | Living, Tips + Tricks
We’re all just one kale smoothie away from a full-blown meltdown. From ancient remedies to high-tech gadgets, modern wellness has turned into a chaotic scavenger hunt. The goal? Feel better. The result? Constant confusion, half-used supplements, and a bank account in...
by Liz Gumbinner | Books for Adults, Health, Fitness + Wellbeing, Spawned Podcast
Whether you’re a woman nearing thirty, forty, fifty, or well beyond — have I got good news for you. Debra Whitman PhD, expert on aging and longevity, AARP Chief Public Policy Officer, and author of The Second Fifty: Answers to the 7 Big Questions of...
by Liz Gumbinner | Health, Fitness + Wellbeing, Spawned Podcast
A lot of moms in my life are hitting a new chapter right now, asking themselves, “What’s next for me? Should I stick with this career? Do I really have entrepreneurship in me? Should I write a book? And who am I after my kids leave the home?” If...
by Brand Partner | Health, Fitness + Wellbeing
This is a sponsored post created by Nebula. Life is moving fast in today’s world. It can be difficult to find time for self-care. One of the best things you can do for yourself is to practice mindful meditation. It reduces stress, improves focus, and restores...
by Liz Gumbinner | Health, Fitness + Wellbeing, Kids
When looking to send the last of the summer camp care package gifts to my kids this season, I stumbled across these natural bug bite patches that get great reviews. I bought the single pack of 27 Quitch Bug Bite Itch Relief Patches and my daughter immediately wrote to...
by Cool Mom Team | Mother's Day Gifts
Among the most popular Mother’s Day gifts now and forever are self-care gifts for moms. (And grandmas and stepmoms of course.) We are all increasingly aware that moms are working harder and longer than ever before, often juggling paid work, family obligations,...
