by Liz Gumbinner | Books for Adults, Health, Fitness + Wellbeing, Spawned Podcast
Whether you’re a woman nearing thirty, forty, fifty, or well beyond — have I got good news for you. Debra Whitman PhD, expert on aging and longevity, AARP Chief Public Policy Officer, and author of The Second Fifty: Answers to the 7 Big Questions of...
by Liz Gumbinner | Health, Fitness + Wellbeing, Spawned Podcast
A lot of moms in my life are hitting a new chapter right now, asking themselves, “What’s next for me? Should I stick with this career? Do I really have entrepreneurship in me? Should I write a book? And who am I after my kids leave the home?” If...
by Brand Partner | Health, Fitness + Wellbeing
This is a sponsored post created by Nebula. Life is moving fast in today’s world. It can be difficult to find time for self-care. One of the best things you can do for yourself is to practice mindful meditation. It reduces stress, improves focus, and restores...
by Liz Gumbinner | Health, Fitness + Wellbeing, Kids
When looking to send the last of the summer camp care package gifts to my kids this season, I stumbled across these natural bug bite patches that get great reviews. I bought the single pack of 27 Quitch Bug Bite Itch Relief Patches and my daughter immediately wrote to...
by Cool Mom Team | Mother's Day Gifts
Among the most popular Mother’s Day gifts now and forever are self-care gifts for moms. (And grandmas and stepmoms of course.) We are all increasingly aware that moms are working harder and longer than ever before, often juggling paid work, family obligations,...
by Liz Gumbinner | Living
One of the things that I’ve started doing over the past few years is signing up for practical subscriptions that get delivered to me every few months or so. It’s saving me time, saving me money (a lot!), and saving me a whole lot of hassle when I’m...
by Ibidunni Ojikutu | Tips + Tricks
When Ibi shared her New Year’s Eve tradition with me, I was like…this is genius. How have I never done this? I need to do this! Whatever I can do to be out with the old and focusing on better things in the year to come sounds good to me. I’m sure...
by Kate Etue | DIY, Health, Fitness + Wellbeing
When I started keeping a gratitude journal with my daughter a few years back, I was struck by her comment one night at bedtime: “Doing this makes me so happy.” All the research I’ve seen seems to support her reaction; keeping lists of the things...
by Cool Mom Team | Tips + Tricks, Living
We’re big fans of those simple joys, like knowing you have spare batteries, a working pen, or a fresh new water filter replacement right when you need it. But unlike batteries, which you can just grab pretty much anywhere, it can be a hassle tracking down the...
by Kate Etue | Tips + Tricks, Doing Good
I’ve entered the parenting stage that involves a lot more talking about the important issues in my kids’ lives — and in the world around them. Which is why we’re sharing these tips for hard talks to have with your kids. There’s something...
