by Liz Gumbinner | Kids, Health, Fitness + Wellbeing
I always have responded to my kids’ bruises and scraped needs with, “good! That shows that you’re being a kid!” And it’s true. They’ve become proud of their playground battle scars — but that doesn’t necessarily make the...
by Liz Gumbinner | Health, Fitness + Wellbeing
In light of the inhumane, outrageous, regressive, and entirely cruel Alabama anti-abortion law signed yesterday, Kristen and I knew we couldn’t be silent today. Let’s be perfectly clear: Making abortion illegal does not eliminate abortion. It kills women. ...
by Liz Gumbinner | Tips + Tricks
I am tired all the time. Like, I’m a parent. You are probably a parent. You get it. And yet, entertainment junkie that I am, I found myself staying up until midnight (or later!) catching up on every darn MA-rated show and movie each night, after the kids were in...
by Jane Sweeney | Health, Fitness + Wellbeing
It’s 4 AM and I’m awake. For whatever reason, I’m up and so is my mind. I toss back and forth for at least an hour before exhaustion takes over and I finally fall back asleep. Well, only until a small child wakes me up again and starts singing about waffles. Sound...
by Cool Mom Team | Spawned Podcast, Food + Recipes
This week’s Jacky Lamenzo is a health coach with a focus on picky eating, to help make mealtime less stressful. We like that while we’ve gotten some great picky eater tips in the past, Jacky has a more kid-centered approach, focusing on how kids feel, and...
by Cool Mom Team | Spawned Podcast
Whether you’re a skeptic, an astrology devotee, or just curious about the science behind it, we had the most fascinating chat with Mimi Truong, a life coach, trained lawyer by background…and an astrologer. She combines strategic coaching expertise with her...
by Caroline Siegrist | Health, Fitness + Wellbeing
When I heard that the FDA had approved the first-ever drug to treat postpartum depression, I was thrilled. Given how commonplace this serious mental health condition is, and how severe the impact can be on the entire family, I’ve always wished for a greater...
by Kate Etue | Beauty + Cosmetics
I typically fly right past most of the ads in my Facebook and Instagram feeds, but recently the Hairstory New Wash shampoo ad caught my eye. This sulfate-free shampoo is supposed to change the way you wash your hair, and with 4/5 stars and more than 5,000 reviews, I...
by Kate Etue | Tips + Tricks
Recently, we’ve seen more and more doctors recommending sleep logs and sleep journals for those of us who regularly wake during the night, or have trouble falling asleep in the first place. It makes sense. Especially for parents. One of our problems, which KJ...
by Kristen Chase | Health, Fitness + Wellbeing
I realize that a fitness New Year’s resolution is a bit of a cliche’, but in my case, it’s a choice I need to make for my health. After losing 25 lbs last year with a change to my eating habits (and no exercise), I’ve been needing to add a...
