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Can astrology help you find more direction in life? It can when you look at it this way. | Spawned episode 148

Can astrology help you find more direction in life? It can when you look at it this way. | Spawned episode 148

by Cool Mom Team | Spawned Podcast

Whether you’re a skeptic, an astrology devotee, or just curious about the science behind it, we had the most fascinating chat with Mimi Truong, a life coach, trained lawyer by background…and an astrologer. She combines strategic coaching expertise with her...
Why the new drug for postpartum depression won’t just treat it, it could destigmatize it.

Why the new drug for postpartum depression won’t just treat it, it could destigmatize it.

by Caroline Siegrist | Health, Fitness + Wellbeing

When I heard that the FDA had approved the first-ever drug to treat postpartum depression, I was thrilled. Given how commonplace this serious mental health condition is, and how severe the impact can be on the entire family, I’ve always wished for a greater...
We tried Hairstory New Wash shampoo: Here’s what we thought | Damn You, Social Media Ads series

We tried Hairstory New Wash shampoo: Here’s what we thought | Damn You, Social Media Ads series

by Kate Etue | Beauty + Cosmetics

I typically fly right past most of the ads in my Facebook and Instagram feeds, but recently the Hairstory New Wash shampoo ad caught my eye. This sulfate-free shampoo is supposed to change the way you wash your hair, and with 4/5 stars and more than 5,000 reviews, I...
3 great printable sleep logs. Because we’ll try anything, you know?

3 great printable sleep logs. Because we’ll try anything, you know?

by Kate Etue | Tips + Tricks

Recently, we’ve seen more and more doctors recommending sleep logs and sleep journals for those of us who regularly wake during the night, or have trouble falling asleep in the first place. It makes sense. Especially for parents. One of our problems, which KJ...
5 thoughts about my first month at Orange Theory Fitness

5 thoughts about my first month at Orange Theory Fitness

by Kristen Chase | Health, Fitness + Wellbeing

I realize that a fitness New Year’s resolution is a bit of a cliche’, but in my case, it’s a choice I need to make for my health. After losing 25 lbs last year with a change to my eating habits (and no exercise), I’ve been needing to add a...
Yoga mats with more personality than your average yoga mat

Yoga mats with more personality than your average yoga mat

by Kate Etue | Health, Fitness + Wellbeing

I’ve been trying to re-kickstart my yoga habit, and there’s nothing like a fresh new yoga mat to get me motivated. So when we saw that yoga mats in tons of fantastic designs from independent artists are now available as limited editions from Society 6,  I...
Boo-boo packs just got about a zillion percent more cuddly

Boo-boo packs just got about a zillion percent more cuddly

by Caroline Siegrist | Health, Fitness + Wellbeing

I was so charmed to learn about the Thermal Aid Teddy Bear that delivers comforting heat — or cold — in the form of a cute stuffed animal. If your kid has muscle aches from a growth spurt during those “wonder weeks,” or from a particularly...
5 things parents need to know about administering over-the-counter medicine to kids | Sponsored Message

5 things parents need to know about administering over-the-counter medicine to kids | Sponsored Message

by Cool Mom Team | Tips + Tricks

This is a sponsored message on behalf of KnowYourOTCs.org With cold and flu season officially here, parents are doing their best to help their kids when they’re not feeling well, which often means giving them over-the-counter (OTC) medicines to help relieve...
Catherine McCord’s tips for making feeding kids more fun | Spawned ep 127

Catherine McCord’s tips for making feeding kids more fun | Spawned ep 127

by Cool Mom Team | Spawned Podcast, Food + Recipes

We’re always up for tips and tricks to help us make our time in the kitchen more fun, which is why we were so excited to chat with Catherine McCord, of the uber popular Weelicious, one of our all-time favorite food blogs. We’ve been friends for years now,...
6 natural remedies to help keep families healthy during the germy school year

6 natural remedies to help keep families healthy during the germy school year

by Caroline Siegrist | Health, Fitness + Wellbeing, Tips + Tricks

Now that we’ve found new school clothes and back-to-school gear for all our kids (well, mostly), parents are now moving onto worry #2 — how to avoid back-to-school sickness. My family has already been through hand-foot-and-mouth disease and a wicked...
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