mental health
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Klarity: Healthcare that fits your schedule (and budget)
Read Essay →: Klarity: Healthcare that fits your schedule (and budget)Taking care of yourself shouldn’t be one more thing you have to juggle. With Klarity, access to quality healthcare providers…
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Personal coaches and career crossroads: Tips for figuring out “what’s next” from award-winning Journalist Katherine Goldstein
Read Essay →: Personal coaches and career crossroads: Tips for figuring out “what’s next” from award-winning Journalist Katherine GoldsteinA lot of moms in my life are hitting a new chapter right now, asking themselves, “What’s next for me?…
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Parents are stressed. Kids are anxious. Dr. Chris Willard shares why mindfulness is “psychological first aid” for all of us.
Read Essay →: Parents are stressed. Kids are anxious. Dr. Chris Willard shares why mindfulness is “psychological first aid” for all of us.Here we are entering the stressful back-to-school season, just in time for the US Surgeon General’s advisory about parents and…
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Support these organizations fighting unnecessary gun violence. Don’t lose hope.
Read Essay →: Support these organizations fighting unnecessary gun violence. Don’t lose hope.While this is not a political site per se, we have never shied away from sharing the causes, concerns and…
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How women can reclaim aging as something worth celebrating: Insights and tips from Karen Walrond
Read Essay →: How women can reclaim aging as something worth celebrating: Insights and tips from Karen WalrondNews flash: We all age! Every day! And yet the world can be tough on us for doing just that.…
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5 small life edits that make a positive difference in rough times: Dr. Christine Koh
Read Essay →: 5 small life edits that make a positive difference in rough times: Dr. Christine KohThe world is…rough right now. And that’s an understatement. So I reached out to my great friend, podcast host, and…
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Kids, social media, and mental health: Devorah Heitner on what we’re getting wrong and how to fix it
Read Essay →: Kids, social media, and mental health: Devorah Heitner on what we’re getting wrong and how to fix itThis episode is a must-listen for all parents of kids who have smartphones, especially if you’re worried about the impact…
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How do I know if a college will provide a safe environment for me? | An Insider Guide to College Admissions
Read Essay →: How do I know if a college will provide a safe environment for me? | An Insider Guide to College AdmissionsNext up in our Insider’s Guide to College Admissions podcast series, a question we’ve been getting more and more from…
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A psychologist recommends these 6 classic children’s books to teach lessons in mindfulness
Read Essay →: A psychologist recommends these 6 classic children’s books to teach lessons in mindfulnessThere are certainly plenty of mindfulness books for children out there. But I have to be honest, many of the…
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These 28 self-care gifts for Mom can help her slow down and breathe. | Mother’s Day Gift Guide
Read Essay →: These 28 self-care gifts for Mom can help her slow down and breathe. | Mother’s Day Gift GuideAmong the most popular Mother’s Day gifts now and forever are self-care gifts for moms. (And grandmas and stepmoms of…