One of the most common questions we get here is how do I get my kid to eat more protein? The truth is, unless your child's pediatrician has expressed concern, they are probably fine. (In general, most nutrition experts and pediatricians …
There's something so idyllic about baking cookies with a child; I can think of a handful of commercials that feature this sweet scene specifically. But when it comes to getting kids excited to help in the kitchen, sugar can't be our only…
My husband and I have recently decided to up our protein content significantly, so I called on a good friend who's been eating a high-protein diet for over a year to get some tips. She had some fantastic ideas like making a morning coffe…
Whether your holiday involved eight nights of very deep-fried foods or just some (seemingly) bottomless stockings filled with candy, we could all probably use a reset -- the kids included. So I've rounded up eight healthy dessert recipes…
Sponsored post. The starting solids milestone can be an intimidating one for parents, but once you get the hang of it, purees are fairly simple business. In fact, when babies first start eating, they're still getting the bulk of their nu…
For weeks, my kids have been obsessing over their Halloween costumes and (of course) the annual sugar binge that comes with the holiday. They cannot wait. I have to admit, I'm getting in the spirit, too, and am starting with these health…
I've always liked Rice Krispies Treats, but they were never a totally-worth-the-calories snack until I made them with brown butter. And, wow, what a difference! Brown Butter Rice Krispies Treats taste divine. The kids won't notice a diff…
Longtime CME readers know that we never miss an opportunity to feature Star Wars recipes and today, Force Friday , is no exception. To mark the day in the only way that we know how -- and feel is right -- we've rounded up the best and cu…
Sponsored post. As my kids have gotten older, I've found that after-school snacks are more than just a treat. They're essential for helping my boys make it through the rest of the day, especially when they come home tired and hungry. (So…
My kids are obsessed with “gummies,” probably because I treat them like candy and rarely offer them up as a snack. So, yea, my fault. In order to appease their wishes for gummy-like fruit snacks, I decided to try making two-ingredient ho…
Whether your kid has severe nut allergies or is just in a nut-free classroom at their school, it can be tricky to find tasty snacks for their lunch box or after school that don't involve peanut butter or nuts of some kind. But we're here…
My kids love trail mix, but buying it pre-made can get pricey -- especially since they like different flavors (of course). So instead, I've come up with a list of snack items to keep in my pantry that combine in endless ways for make-you…
Like most kids, my girls love single serving yogurt drinks. And while I love the convenience of throwing them into their lunch boxes for a protein packed addition, I don't love the cost. One four-pack of organic yogurt drinks -- which I …
Of all the big developmental tasks in the first couple of years -- you know, things like crawling, walking, and talking -- teething may be the least fun. For baby and parents. The aches, the fussiness, the constant stream of drool: It's …
Like everyone else, these dog days of summer have me craving cold, creamy ice cream on the daily. Sadly, though, I'd have problems if I indulged everyday (and not just with my bathing suit fit). On top of it, one of my sons is dairy free…
I have a tiny backyard garden at my house, and every year I plant squash and zucchini because they're so easy to grow. So easy, in fact, that I always end up with a huge surplus, because -- wait for it -- my kids don't like squash or zuc…
When we reach that point in summer when it’s crazy hot -- you know, like now -- it’s hard not to crave frozen everything. And by frozen everything I mean ice cream everything. It’s a problem, which is why I’ve gone on a mission to amass …
At CME, we all have a lot of bright ideas for how to use up all that glorious summer produce. From recipes that use veggies in unexpected ways and super fast green beans , to tips for how to get kids to eat veggies once you've served the…
I'm sure that I'm not the only mom whose kids try to sneak boxes of sugary treats into the grocery cart when I'm not looking. Right? While I'm not one for a steady diet of processed snack cakes, I do think summer can be a time to splurge…
I'm lucky to live on a block with a bunch of kids ranging in age from 2 to 12. Sometimes it can be hard to involve everyone in the same game or play, but that's never the case with a lemonade stand. The big kids take turns making lemonad…
If those Fourth of July picnic plans have snuck up on you ( um, guilty! ), don't fret. I've found nine delicious and super easy last-minute Fourth of July treats you can whip up in no time. You may not even need to run to the market for …
If you ask me, the best part of an ice cream sundae is the toppings. While they tend to be indulgent, I find piling gummy bears and crushed up peanut butter cups on my ice cream way too sweet. I know, I know: The kids disagree, but they …
If you're a regular reader, you know that CME has your back when it comes to amazing 4th of July recipes . And this year we're providing a slew of easy treats that the kids can make themselves (or with just a little help from mom or dad)…
I'm not sure how certain foods become trendy beyond the plate (looking at you, pineapple), but watermelons are everywhere. From pool floaties to purses and piñatas, watermelon is the motif of the summer. We love eating it plain -- especi…