7 gym alternatives to help keep you sane and fit during the quarantine.
My local YMCA is shut down for the foreseeable future, which means I’ve been on the hunt for handy gym alternatives I can try at home. While a simple walk (or run) outside works perfectly fine, if you’re missing the extra zing you got at your gym or...
The most reassuring, helpful, and detailed expert tips for talking to kids about Coronavirus and managing their concerns | Spawned Special Episode 193
As the COVID-19/Coronavirus outbreak has increased, and life as we know it seems to be changing by the second beyond our control, parents are really struggling. A lot. I knew right away we needed to have a conversation with Dr. Ken Ginsburg, pediatrician and...
Beyond canned foods and toilet paper: A family guide to unexpected items to stock up on in case of a quarantine
Let’s be honest: We don’t each need 600 rolls of toilet paper on hand right now. Not that that’s stopping some people! But after a really stressful week of a COVID-19 scare involving a quarantined relative in D.C., it did put the situation in stark...
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Think before you make your own hand sanitizer. (And we have a resource for finding some without the price gouging)
As COVID-19 / Coronavirus anxiety ramps up, the store shelves are picked fairly clean of hand sanitizer and so many of my friends are talking about making their own hand sanitizer. While we still caution against panic, hand sanitizer is a good thing to have on hand....
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We all know how expensive maternity clothes can be, but we also know how great-fitting, smart, stylish clothes make us feel so much better when we’re pregnant or postpartum. Well here’s one way to score lots of fashionable, high-end maternity clothes that...
How to teach your kids how to wash their hands. Yes, there is a right and wrong way.
Even though we’re nearing the end of cold and flu season (hooray!), we parents, in particular, are surrounded by a whole lot of bugs on a regular basis, regardless of what season it is. And if you’ve been watching the news, then you’ve probably got...
These are the most trusted Coronavirus resources and websites we’ve found: No panicking, just preparing.
Coronavirus (COVID-19), is on the minds of basically everyone worldwide right now, and that goes double for parents. Especially with spring break coming up, and lots of family travel plans in the works — and brand new warnings to prepare to plan for our lives to...
Does bakuchiol really work? An honest review of this Pinterest-favorite beauty product.
I’ve seen “bakuchiol” explode in my Pinterest searches over the past few months, with #retinolalternative trending everywhere. Bakuchiol, an all-natural option to Retinol, is supposed to work just as well on wrinkles and aging skin (ahem), without...
We tried The Earthling Co.’s bar shampoo. Here’s what we thought. | Damn you, Facebook Ads series
Last year I tried Hairstory’s New Wash Shampoo after seeing some Facebook ads for it, and whoa, our review really resonated with our readers! So when I saw ads for The Earthling Co.‘s bar shampoo, I knew I wanted to buy it and give it a try too. The...
It’s okay to say vagina: Tips for raising sexually healthy kids and making it less awkward…for both of you. | Spawned ep 182
On this week’s Spawned parenting podcast, we’re focusing on about raising sexually healthy kids. i.e. How to have the sex talk, what to say, and how it’s changed over the years. I don’t use the term “brilliant” lightly, but...Hi! We’re Kristen + Liz!
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