I thought breastfeeding was tricky, but starting my baby on solids has been an even bigger adventure. From watching him practically break into song the first time he tried a banana pancake (and go on to eat three trays full), to the time he refused homemade mac and cheese but happily gnawed on the raw onion slice he found on the floor, it's been interesting... to say the least.
So I've reflected on a few tips that would have been helpful to know five months ago when we first started on our solids journey. Live and learn, I guess. And share the wisdom.
Related: 5 genius ways to get super foods into your baby or toddler's diet.
1. Figure out what's worth making yourself -- and what isn't.
Once my husband brought home 20 pounds of apples because he thought we'd save a ton of money making apple sauce ourselves. After three hours of peeling, boiling, and processing in batches, I decided to price check (which, yes, might have been a better idea before I started; hindsight is 20/20) and found that I could find apple sauce for 5 cents an ounce. Of course, if you want to control the quality of your apples or are buying exclusively organic apple sauce, it might be a better value to make it yourself, but either way, do the math to figure how you're saving time and/or money.2. Always buy back-up options, because babies' tastes change... fast.
When my son first started eating solid foods, there were clear favorites: apple puffs, veggie straws, those freeze-dried yogurt bites. So, naturally, I bought TONS of these items and virtually nothing else. Only to discover that the next day he literally wouldn't eat any of the above. Since then, I've starting supplying my kitchen with an arsenal of baby-appropriate foods for his rapidly changing moods and taste buds. And if he doesn't like something the first time, try again! Research shows that it can take upwards of 12 tries for a baby to accept a new food. Some of my son's current faves are foods that he hated the first go around.3. Embrace store bought baby food when convenience matters.
I used to pack homemade baby food in our diaper bag every time I left the house with my son, but after finding a limp, blackened banana and a long-forgotten container of chia pudding (which does not age well, y'all), I've adjusted my ways. Shelf-stable pouches are your friend. Especially if you want to have emergency snacks safely tucked away in the car or in your diaper bag that you don't need to change after each outing. Because if your life's as hectic as mine, you might not remember to constantly pack and unpack perishable homemade foods.Related: How to start solids with your baby: a no-stress guide.
