3 meatless meals to help stretch out grocery visits: Weekly meal planning tips

Weekly meal planning tip: Try these 3 meatless meals to help spread out grocery visits.

Like so many other things in our lives, our regular weekly meal plans are hitting pause right now. We're not running to the grocery every time we run out of something, we're not seeking out exotic new ingredients from far-away markets, and above all, we're trying to be really conscientious about using what's in our pantry before we buy any more food. In other words, the idea of sharing 5 recipes each week --  knowing you might not have those ingredients at home right now -- doesn't seem practical. And we like practical. So we're resetting a bit, trading our weekly Friday meal plan for our some of our team's best tips for making tasty meals the family will enjoy as we shift up how we meal plan during this strange time. And this week, our tip is to go meatless.

Related: Weekly meal planning tip: Cook in bulk for easier dinners later

My own grocery store is limiting us to 2 meat purchases per trip, to help eliminate hoarding.  And since I'm trying to spread my grocery trips for our family of five at least a week apart, that means we're thinking more about meatless meals around here. With that, here are 3 ideas to get you through this week. (And of course, if you want to get a full meal plan or recipe recommendations of all kinds, you can always look back through our meal plan archives. There's plenty there to browse through! Including even more meatless options under vegetarian and our vegan tags. )   How to improve jarred tomato sauce: 7 easy tricks to make it more like homemade | coolmomeats.com Monday: Make it pasta night. Use whatever noodles you have in your kitchen, and doctor up some spaghetti sauce for extra flavor. My own favorite twist: Add a few tablespoons of olive oil, 1/4-cup or so of red wine, and about 2 tbsp of Italian seasoning. It's delicious. And you can even eyeball the measurements -- as for me,  I'm really not in the mood to wash measuring cups on top of all the dishes right now.

Related: Weekly meal plan: 5 easy vegetarian comfort food meals for fall that even meat-lovers will like

  Meatless meals like taco bowls are easy, and extra special with avocado cojita dressing at Chef de Home Tuesday: Turn Taco Tuesday into meatless taco bowls We love self-serve buffet-style dinners around here, and for a meatless taco night I sometimes set out Mexican rice (I just prepare regular rice in my rice cooker and add a package of taco seasoning), plus black beans, cheese, guacamole, salsa, sour cream, canned Mexican corn, and tortilla chips. It's so good, no one tends to notice there's no meat on the table. Having a great dressing, like this avocado cojita cheese dressing from Chef de Home, makes any taco bowl really special.   Weekly meal planning tip: Find meatless meals you love to stretch your grocery runs apart, like these DIY potatoes at Platings & Pairings Any night: Set up a fun baked potato bar Baked potato bars are another easy meal that are cheap, super easy (just wash the potatoes then pop them in the oven to bake), and can easily be made meatless. (Or, make use of leftover meat you might have on hand.)  These build-your-own potato skins from Platings and Pairings look spectacular, and can easily be adapted for baked potatoes. Just raid the pantry for anything that you think would taste good—from broccoli and cheese, to take-out BBQ, to vegetarian chili, then top off your taters. Yum! Top photo:  Krista Stucchio via Unsplash

Share this story

Pin

More in FoodView all picks →

6-minute chocolate-PB microwave mug cakes, our weekly Weight Watchers recipe

6-minute chocolate-PB microwave mug cakes, our weekly Weight Watchers recipe

Most of us are juggling kids, work, and still have to feed our families every day. But Weight Watchers has our back. It’s not about dieting—it’s about real-life balance, smart choices, and feeling good in your own skin. No guilt trips, n…

Protein-packed cottage cheese blender pancakes, our weekly Weight Watchers recipe

Protein-packed cottage cheese blender pancakes, our weekly Weight Watchers recipe

Most of us are juggling kids, work, and still have to feed our families every day. But Weight Watchers has our back. It’s not about dieting—it’s about real-life balance, smart choices, and feeling good in your own skin. No guilt trips, n…

Nutritious garden vegetable soup, our weekly Weight Watchers recipe

Nutritious garden vegetable soup, our weekly Weight Watchers recipe

Most of us are juggling kids, work, and still have to feed our families every day. But Weight Watchers has our back. It’s not about dieting—it’s about real-life balance, smart choices, and feeling good in your own skin. No guilt trips, n…