Preserving memories in the 21st century. Shouldn’t this be easier? | Spawned Episode 290
If you’re like me, you thought that smartphones and tablets would make it a whole lot easier to grab photos and videos of your kids. But while they do make it easier to make memories, actually preserving them and being able to organize and then find them is a...
COVID in the house: How to best prepare yourself and your family
After two and a half years, we finally had COVID in the house. I’m certainly grateful for science (we’re all fully vaccinated and boosted) because the folks (including me) who were infected had relatively mild cases. And while I knew that at some point we...
4 New Year’s resolutions you can actually tackle, with lots of resources to help
January 1 is my favorite holiday, and making New Year’s resolutions is my favorite way to celebrate. Okay, that and cleaning out my closets! (I know, I’m a party animal). I know that there are various approaches to New Year’s resolutions, many of...
Why the sex talk with your kids is more important than ever | Spawned Ep 287
It’s not the first time we’ve talked about the sex talk on Spawned, but if your school district is like mine (and many across the country), they are making sex education an optional, home-taught module. That means, we need to be more invested than ever in...
Why our teens are so darn tired, with author Lisa L. Lewis | Spawned Episode 286
Just when I thought I was pretty aware of what I needed to know about teens and sleep, I got my hands on Lisa L. Lewis’s book The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, And How Parents And Schools Can Help Them Thrive and I realized there was so...
5 tips for flying with toddlers, from a mom who has flown many times, with many toddlers
If you’re looking for tips for flying with toddlers, you’ve come to the right place. Even though my four kids are now teens, they were once toddlers, and we used to travel a lot. That means there was a time when I was on a plane with toddlers and babies,...
What you need to know about perimenopause, with Dr. Makeba Williams | Spawned Episode 284
If you’re like me, you got to your mid-40s and suddenly started to get weird period symptoms and sort-of hot flashes and night sweats and asked yourself, “Wait, is this perimenopause?” Well, we’re not the only ones. Even though perimenopause...
Developing healthy eating habits and positive food relationships with our tweens and teens | Spawned Episode 281
We’re back with Season 6 of Spawned with Kristen and Liz, launching our new season with an incredibly helpful episode about developing healthy eating habits and positive food relationships with tweens and teens. But, our guest, Nicole Cruz, a registered...
5 fabulous boots and booties for fall 2022, and their affordable Target dupes
Back to school for my kids means back to boots for me. Seems fair, right? Take one peek at any fall 2022 shoe trend post at your favorite style magazine and it’s boots, boots, and more boots, which yay! because I have that category covered in my closet. But that...Hi! We’re Kristen + Liz!
We started Cool Mom Picks in 2006 to help make life cooler, more meaningful, and more fun for parents of all kinds.
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