Kristen Chase
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10 simple ways to find more time in a busy day. No magic required.
We would probably all love an extra hour in the day. Or two. Or six. Especially with the busy holiday…
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These 6 basic tech tips can keep your family prepared for hurricanes and other emergency situations
With so many people devastated by Hurricane Helene this week, and predictions for an “above average hurricane season” to come,…
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Dr. Lisa Damour on the Emotional Life of Teenagers: Important insights and advice | Spawned Episode 297
It’s always a pleasure to chat with Dr. Lisa Damour, New York Times best-selling author, podcast host and psychologist, about…
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The ultimate guide to parenting teens, with Dr. Ken Ginsburg | Spawned Episode 295
Every single time I’ve interviewed Dr. Ken Ginsburg, my life has changed for the better. And well, the life of…
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The hard talks we need to have with our kids (and how to have them) | Spawned Episode 294
As parents, we know that there are going to be difficult conversations that we need to have — about sex,…
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Being mixed race in America, with author Lauren Kung Jessen | Spawned Episode 291
As a mixed-race Chinese American, I’ve struggled to feel a sense of belonging. I grew up feeling more accepted by…
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Preserving memories in the 21st century. Shouldn’t this be easier? | Spawned Episode 290
If you’re like me, you thought that smartphones and tablets would make it a whole lot easier to grab photos…
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COVID in the house: How to best prepare yourself and your family
After two and a half years, we finally had COVID in the house. I’m certainly grateful for science (we’re all…
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4 New Year’s resolutions you can actually tackle, with lots of resources to help
January 1 is my favorite holiday, and making New Year’s resolutions is my favorite way to celebrate. Okay, that and…
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Why the sex talk with your kids is more important than ever | Spawned Ep 287
It’s not the first time we’ve talked about the sex talk on Spawned, but if your school district is like…