Weโve probably all used the phrase โadulting is hard.โ Probably an awful lot over the last two years. And thatโs because being an adult is pretty darn hard. Way to state the obvious, Kristen.
Okay, so yeah, it is obvious, but what isnโt (and wasnโt) too many of us, is what adulting actually entails. Itโs not just the whole go to school, get a job, find a partner, have kidsโฆ Thereโs a whole lot more, as we seasoned folks (how do you like that?) have come to learn, butโฆ what if you could have learned it sooner? Understanding the need for community and mentors. Realizing the power of gratitude. Dedicating time and energy to self-care and boundary setting.

Well, thatโs where Julie Lythcott-Haimsโ new book Your Turn: How to Be an Adult comes in. You might know Julie from her first book, โHow to Raise an Adult,โ which was a New York Times bestseller and was the antidote to overparenting culture.
Thankfully, sheโs back with a sort of follow-up to that one, aimed at older Gen-Z and millennials (and hey, Gen-Xers too), with a super helpful guidebook to what it means to be an adult. Itโs supportive, thoughtful, and inspiring, whether you need it for yourself, or youโve got a budding adult in your life.
In this episode, we chat about everything from why we need to community (and how to find one when youโre in your 40s) to the power of gratitude (and why Julie considers it to be a superpower), and how we can translate this knowledge into our parenting approach (including her super-smart ARC acronym youโll want to hear).
I hope you love this episode as much as I enjoyed recording it with Julie, who by the way, actually has a phone number hotline you can call.

Our Cool Picks of the Week
Julie: TikTok, which is full of some fantastic parenting, self-care, and inspiring content (just be sure to curate your feed carefully). I love how Julie consumes it too.
Kristen: Geoguessr! Iโm having so much fun playing this with my teenager!
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