Thinking of trying melatonin to help your kids sleep? Please read this first.
Like so many other desperate — and exhausted — parents, we turned to melatonin supplements to help my son sleep when he was younger. I spoke to our pediatrician first of course, and did enough research about melatonin on my own to know that melatonin...
If you’re having trouble sleeping, Dream Powder helps naturally.
This is a sponsored message from Beam If there’s one thing parents can unify around it’s that we could all use a lot more sleep. (Well, we all pretty unanimously like Ted Lasso too. But that’s another story.) The one issue: It’s hard! Our minds...
I turned off my binge shows (eek!) and tried going to bed earlier for one month. Here are 7 things that happened.
I am tired all the time. Like, I’m a parent. You are probably a parent. You get it. And yet, entertainment junkie that I am, I found myself staying up until midnight (or later!) catching up on every darn MA-rated show and movie each night, after the kids were in...
I tried CBD oil to try to sleep better. Here’s what happened after one month.
It’s 4 AM and I’m awake. For whatever reason, I’m up and so is my mind. I toss back and forth for at least an hour before exhaustion takes over and I finally fall back asleep. Well, only until a small child wakes me up again and starts singing about waffles. Sound...
3 great printable sleep logs. Because we’ll try anything, you know?
Recently, we’ve seen more and more doctors recommending sleep logs and sleep journals for those of us who regularly wake during the night, or have trouble falling asleep in the first place. It makes sense. Especially for parents. One of our problems, which KJ...
The 5 biggest sleep-training mistakes that parents make and how to fix them | Spawned episode 141
Is there anything new parent topic that generates more controversy than sleep training? Arguably…no way. But can we finally stop fighting about what’s right and wrong? Yes! Maybe? Certified sleep training expert Tamiko Kelly, owner of Sleep Well Wake...
The organic kids’ mattress-in-a-box that can actually help them sleep better
A couple years ago we took an in-depth look at some of the top mattress-in-a-box companies that had blown up the market. Since then, we’ve had a lot of companies reach out and ask us to take a look at their products and add them to our list. To be honest, none...
We tried the top-rated pillow on Amazon to see if it was all that. And whoa, it is.
I get a lot of email pitches here at Cool Mom Picks with all sorts of compelling subject lines, but when I saw Try the Top Rated Pillow on Amazon, this extremely tired mom couldn’t help but click that one open. To be honest, I don’t tend to put a lot of...
Tips for getting a better night’s sleep: 8 tips you may not have tried.
What no one tells you about becoming a parent is the total and complete lack of sleep you’ll suffer. Sure, we all know it’s rough when they’re new babies. But, spoiler alert: It lasts way beyond the infant years. We know moms who can’t fall...Hi! We’re Kristen + Liz!
We started Cool Mom Picks in 2006 to help make life cooler, more meaningful, and more fun for parents of all kinds.
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