by Liz Gumbinner | Health, Fitness + Wellbeing, Tips + Tricks
The past few years have been — as if you didn’t live through them too — kind of hellish. Okay, very hellish. You don’t need me to share the many many articles about how much work moms in particularly have been doing to balance everyone’s...
by Liz Gumbinner | Spawned Podcast
It’s been an incredible 2022 for Spawned. We welcomed guests from film directors and political pundits to authors, activists, top journalists, and experts of all kinds So this week, we thought we’d take a look back at some of the best episodes of the...
by Liz Gumbinner | Spawned Podcast
I have been thinking a lot about the pressure on moms to make the holidays magic! Perfect! Memorable! Fun all day and all night! But what we don’t talk about enough, is how we can have more fun over the holidays — not necessarily to make more fun. And the...
by Liz Gumbinner | Spawned Podcast, Books for Adults
This week on Spawned, I have the honor of welcoming back the wonderful Anya Kamenetz, NPR Education reporter and author, to talk about her new book, The Stolen Year: How Covid Changed Kids’ Lives…and Where We Go Now. I will tell you this: From the title...
by Liz Gumbinner | Spawned Podcast, Books for Adults
I will never think of yoga, supplements, activated charcoal or bath salts the same again. Today Show producer turned health/wellness journalist, Rina Raphael, joined me to talk about her absolutely fascinating, fairly funny, and very smart new book The Gospel of...
by Liz Gumbinner | Spawned Podcast, Books for Adults
According to Dr. Seema Yasmin, we’re living through a misinformationdemic. I’ve always thought that media literacy should be a mandatory subject for kids, but it’s never been more evident than today — so I’m incredibly grateful for...
by Liz Gumbinner | Tips + Tricks
As Puerto Rico is still feeling the results of last week’s Hurricane Fiona (and can still use our aid and support) we’re now turning our concern to friends in the path of Hurricane Ian right now. And we know a lot of you are looking for tips to help get...
by Christina Refford | Health, Fitness + Wellbeing, Tips + Tricks
Like so many other desperate — and exhausted — parents, we turned to melatonin supplements to help my son sleep when he was younger. I spoke to our pediatrician first of course, and did enough research about melatonin on my own to know that melatonin...
by Liz Gumbinner | Spawned Podcast, Tips + Tricks
Was the college search always this overwhelming or does it just feel that way? Do my kids really need to take the SATs? Does test-optional really mean optional? How did covid impact admissions? When should I be signing up my kid for college tours? Or wait…should...
by Liz Gumbinner | Spawned Podcast, Tips + Tricks
This week’s Spawned podcast guest, Roo Powell, is the perfect person to help us with tips and advice for keeping kids safe online. She’s the co-founder of SOSA (Safe from Online Sexual Abuse) and has put her child advocacy skills to use by…disguising...
