The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care, by Rina Raphael | Spawned Ep 283
I will never think of yoga, supplements, activated charcoal or bath salts the same again. Today Show producer turned health/wellness journalist, Rina Raphael, joined me to talk about her absolutely fascinating, fairly funny, and very smart new book The Gospel of...
What is Indigenous People’s Day? Great resources for talking to your kids, because Native American history is American history.
Today, the second Monday in October, is the day that’s been traditionally celebrated as “Columbus Day” in the U.S., but knowing now what we know about Christopher Columbus, the holiday is fast transforming into Indigenous People’s Day. If...
How to raise media-savvy kids and help them BS-proof their brains: Dr. Seema Yasmin | Spawned Ep 282
According to Dr. Seema Yasmin, we’re living through a misinformationdemic. I’ve always thought that media literacy should be a mandatory subject for kids, but it’s never been more evident than today — so I’m incredibly grateful for...
The ultimate hurricane and storm preparedness checklist: 30+ ideas from parents who have been there.
As Puerto Rico is still feeling the results of last week’s Hurricane Fiona (and can still use our aid and support) we’re now turning our concern to friends in the path of Hurricane Ian right now. And we know a lot of you are looking for tips to help get...
Creative ideas to help young children with school anxiety: 7 small items that can make a big difference.
Preschoolers or kindergarten students often feel nervous about their first days and weeks of school. Or their first month of school. Even older kids may feel anxious about a new teacher, new friends, or just getting back into a more rigorous schedule after a long and...
Thinking of trying melatonin to help your kids sleep? Please read this first.
Like so many other desperate — and exhausted — parents, we turned to melatonin supplements to help my son sleep when he was younger. I spoke to our pediatrician first of course, and did enough research about melatonin on my own to know that melatonin...
How to get into college: Invaluable tips and fascinating insights from Ned Johnson | Spawned Ep 278
Was the college search always this overwhelming or does it just feel that way? Do my kids really need to take the SATs? Does test-optional really mean optional? How did covid impact admissions? When should I be signing up my kid for college tours? Or wait…should...
The best summer camp care package ideas for tweens and teens: A helpful list from a mom who’s been sending them for 9 years
We are still celebrating the return to summer camp around here. And I am celebrating the joy of putting together summer camp care packages for my tweens and teens! The chance to run around with friends, swim, be silly, stay up too late, fill up their MadLibs with...
Tips for keeping kids safe from online predators, from Roo Powell of Undercover Underage | Spawned 276
This week’s Spawned podcast guest, Roo Powell, is the perfect person to help us with tips and advice for keeping kids safe online. She’s the co-founder of SOSA (Safe from Online Sexual Abuse) and has put her child advocacy skills to use by…disguising...Hi! We’re Kristen + Liz!
We started Cool Mom Picks in 2006 to help make life cooler, more meaningful, and more fun for parents of all kinds.
Trivia: It was called Cool Mom Sh*t for the first two days. (Yeah, we rethought that.)
We had no idea our site would grow to become a major lifestyle network, that we'd end up sharing our finds with the TODAY Show and Martha Stewart, that we'd be able to make a real difference for so many small businesses and women-run companies, or that we'd end up with an incredible community of the coolest readers on the planet. (If we do say so ourselves).
We still love what we do every single day. And we're so glad you're here.
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