by Christina Refford | Health, Fitness + Wellbeing, Tips + Tricks
Like so many other desperate — and exhausted — parents, we turned to melatonin supplements to help my son sleep when he was younger. I spoke to our pediatrician first of course, and did enough research about melatonin on my own to know that melatonin...
by Liz Gumbinner | Podcast, Tips + Tricks
Was the college search always this overwhelming or does it just feel that way? Do my kids really need to take the SATs? Does test-optional really mean optional? How did covid impact admissions? When should I be signing up my kid for college tours? Or wait…should...
by Liz Gumbinner | Podcast, Tips + Tricks
This week’s Spawned podcast guest, Roo Powell, is the perfect person to help us with tips and advice for keeping kids safe online. She’s the co-founder of SOSA (Safe from Online Sexual Abuse) and has put her child advocacy skills to use by…disguising...
by Christina Refford | Doing Good, Thinking : Parent
While we’ve shared so many resources for Pride Month over the years, we wanted to write today about ways to be a good LGBTQ ally, whether you’re a parent, friend or family member of someone who is LGBTQ, or whether you just want to step up and be a more...
by Christina Refford | Books for Kids, Health, Fitness + Wellbeing, Tips + Tricks
The fact that a book called A Kids Book About School Shootings even exists should tell you exactly how big a problem this has become in the years since the horrific Columbine school shooting over 20 years ago. As we shared in today’s post How to talk to your...
by Liz Gumbinner | Doing Good, Thinking : Parent, Tips + Tricks
Another day, another mass shooting. And I’m not being flip. This week it’s the unfathomably awful shooting at Robb Roy Elementary in Uvalde Texas. Â Just last week it was a supermarket in Buffalo, New York. Â This just adds to the already unconscionable list...
by Christina Refford | Thinking : Parent
Though my “babies” are all old enough to drive a car, I’ve been following the nationwide baby formula shortages with alarm over the rhetoric being aimed at parents who are feeding their babies formula. Instead of trying to find ways to help panicked...
by Liz Gumbinner | Podcast
Are moms okay right now? I really want to know. So I called on the one guest I knew would have a terrific birds-eye view: Jessica Grose, author and The New York Times Parenting Editor. If you’ve ever had a must-read parenting article sent to you by a friend,...
by Christina Refford | Books for Kids, Health, Fitness + Wellbeing, Tips + Tricks
We’ve been posting a lot of resources about how to talk to our kids about the war in Ukraine as well as a list of wonderful children’s books about anxiety and worry. We wish we didn’t have to, but that’s the world we are living in right now, and we...
by Liz Gumbinner | Podcast
If you’ve hit a point where you’re asking yourself, “what’s next for me? Should I keep this career? Should I dump this side hustle? And where should my efforts go when my kids are getting older?” you’re definitely not alone. And...