by Cool Mom Team | Spawned Podcast, Health, Fitness + Wellbeing
This week on Spawned with Kristen and Liz, a brutally honest, very funny, no-holds (or anatomical references) -barred discussion about girls, periods, and yep. Vaginas. Because you can’t talk about periods without talking vaginas. And the more we say the word,...
by Kate Etue | Fashion, Health, Fitness + Wellbeing
Essential oils are everywhere, if you haven’t noticed, and they’re not going away anytime soon. At least if my Facebook feed is any indication. So why wouldn’t essential oil jewelry be A Thing right now? I’m a big fan of peppermint oil to cure...
by Liz Gumbinner | Health, Fitness + Wellbeing
“Were your kids vaccinated for meningitis?” my father asked as I picked up the phone tonight. He’s always asking me questions like this after seeing something or other in the news or on Facebook. He’s a good Grandpa that way....
by Kate Etue | Health, Fitness + Wellbeing
Growing up as a fair-skinned, redheaded kid, I’m no stranger to the intricacies of SPF labels. Or sunburns. Like lots of us, I always believed that the higher the SPF, the better the sun protection I’d get, but that’s not necessarily the case. In...
by Cool Mom Team | Health, Fitness + Wellbeing
This is a sponsored message from Kiddo If you want a way to keep track of your child’s health and well-being in real time, meet Kiddo, a new wearable health tracker designed to do just that. This wearable gadget gives you real-time insights about...
by Kate Etue | Health, Fitness + Wellbeing, Family Travel
Every year, I take a look at the Environmental Working Group’s report on the best safe sunscreens for kids and babies. This list measures popular brands against the EWG’s standards, including everything from worrisome ingredients to false marketing claims....
by Kate Etue | Health, Fitness + Wellbeing
I’m coming up on my 25thish anniversary of my first visit from Aunt Flo. And over that those 2.5 decades, I’ve had the same exact routine every month: tampons and pads. I wasn’t necessarily looking to spice things up in that department, but when I...
by Lexi Petronis | Health, Fitness + Wellbeing, Tips + Tricks
You may be wondering just how to remove ticks from your kids, should the need arise. And we don’t blame you one bit. With the warmer weather comes longer days spent outdoors and kids running barefoot in the yard. Also, increased warning about ticks and...
by Kate Etue | Health, Fitness + Wellbeing
We’re not alarmists around here, but we admit, we’ve been researching safe tick repellents for our own kids. The data we’re seeing on the booming tick population around the country this spring is a little disconcerting, and overall, Lyme disease has...
by Cool Mom Team | Health, Fitness + Wellbeing
This is a sponsored message from Fit Tower If you’ve been looking for a full body workout to help you achieve all of your fitness goals right in your home — without having to join a gym or pay for expensive classes — Fit Tower may be just what...
by Liz Gumbinner | Health, Fitness + Wellbeing, Tips + Tricks
I confess that when I’m struggling with an issue or looking for guidance, wisdom or just calm, I have always been a fan of various oracles and methods of divination. And I don’t mean the fortune teller at a street fair years ago, who looked at my palm and...
by Kristen Chase | Health, Fitness + Wellbeing
I’m a long-time contact wearer here, especially in those glasses break now and then moments (or when a style moment hits hard). And as much as my optometrist has tried to get me to try daily wear contacts because they’re waaaay better for my eyeballs, they...
