by Cool Mom Team | Spawned Podcast
Is your phone ruling your life? Does your brain need a break? During our recent conversation with Catherine Price, science journalist and author of How To Break Up With Your Phone, we learned the science behind why our phones are so enticing, and how we can...
by Kristen Chase | Spawned Podcast
Parenting isn’t something that’s happening to us. It’s something that’s happening for us. But we know first hand how difficult it can be to remember that. It’s easy to get stressed and overwhelmed, which is why we need someone like Casey...
by Cool Mom Team | Spawned Podcast
The countdown to summer has begun, and if your schedules are anything like ours, things get a whole lot crazier this last month (or couple of weeks, depending on where you live). On this episode of Spawned Parenting Podcast, we’re sharing our tried and true tips...
by Kristen Chase | Spawned Podcast
Did you know that one out of seven women will be affected by maternal mental health? That’s a staggering number and yet, women experience judgment and misdiagnosis of their maternal mental health disorder every single day. On the episode of the Spawned Parenting...
by Liz Gumbinner | Spawned Podcast, Family Travel
We are big advocates of travel with tweens and teens as you know. And now that we have older kids of our own — and have a new travel contributor focusing on teen travel — we thought we’d cover some great tips for parents who travel with older kids,...
by Cool Mom Team | Spawned Podcast
Spring is here, which if you’re like us, means spring cleaning. But in the 21st century, that also means dealing with digital clutter. Think those photos on your phone, or those files on your computer. And we won’t even talk about our email inboxes. But...
by Cool Mom Team | Spawned Podcast, Doing Good
Mothers are changing the world! Not just for other mothers — but for everyone. We think you’ll be just fascinated by the wisdom of today’s guest, Sara Berliner, whose organization Vote Like a Mother literally started with a sign. We instantly fell in...
by Cool Mom Team | Spawned Podcast, Food + Recipes
This week’s Jacky Lamenzo is a health coach with a focus on picky eating, to help make mealtime less stressful. We like that while we’ve gotten some great picky eater tips in the past, Jacky has a more kid-centered approach, focusing on how kids feel, and...
by Cool Mom Team | Spawned Podcast
Whether you’re a skeptic, an astrology devotee, or just curious about the science behind it, we had the most fascinating chat with Mimi Truong, a life coach, trained lawyer by background…and an astrologer. She combines strategic coaching expertise with her...
by Cool Mom Team | Spawned Podcast
Have you been missing time with your female friends? (Hi Laura Mayes! We miss you!) Turns out, research says they’re actually good for your health and well-being. How’s that for an excuse for a girl’s night out or weekend away? On this episode of...