by Cool Mom Team | Food + Recipes, Health, Fitness + Wellbeing, Tips + Tricks
Winter with kids is basically a full-contact sport. Between school germs, holiday chaos, and the never-ending sniffles, staying healthy feels like its own full-time job. That’s where Suja Organic Wellness Shots come in—tiny but mighty little bottles that help you stay...
by Cool Mom Team | Health, Fitness + Wellbeing, Helpful Services, Tips + Tricks
Taking care of yourself shouldn’t be one more thing you have to juggle. With Klarity, access to quality healthcare providers is as easy as ordering groceries online, so you can finally move your health up the list without the hidden stress. Klarity offers...
by Cool Mom Team | Fashion, Health, Fitness + Wellbeing, Style + Beauty
Pregnant mamas, you’ve probably already realized that nothing about your body stays the same for long. One day your jeans fit, the next day you’re googling “cute maternity leggings that don’t feel like sausage casings.” Enter Kindred Bravely—the maternity and nursing...
by Cool Mom Team | Health, Fitness + Wellbeing, Helpful Services, Tips + Tricks
You’ve probably heard of Noom—the psychology-based app that helps people lose weight without all the diet drama. It’s all about changing habits, understanding your relationship with food, and ditching the guilt spiral. But now Noom Med takes things to the next...
by Cool Mom Team | Health, Fitness + Wellbeing, Helpful Services, Living, Tips + Tricks
Between keeping track of our own schedules and wrangling everyone else’s—kids, carpools, maybe even the dog—worrying about aging parents is one more thing on our plates. Then again, we’re not getting any younger either. We have our own safety concerns as...
by Cool Mom Team | Back to School Shopping, Gift Guides, Health, Fitness + Wellbeing, Kids, Living, Style + Beauty
Back-to-school survival for parents is real. Backpacks are packed. Buses are running. And parents everywhere are running on fumes. Whether your kids started two weeks ago or you’re still adjusting to the new routine, this is the part where we’ve gone from...
by Brand Partner | Health, Fitness + Wellbeing, Living
This article is part of a four-part sponsored series written by our partner Squint. In this post, they explore the natural rhythm reset that starts with something as simple as stepping outside. Follow @squintessentials on Instagram for more ideas, tools, and updates....
by Cool Mom Team | Health, Fitness + Wellbeing, Living
As parents, we learn from day one that there are plenty of things in our homes to protect our kids from. The same way we all baby-proofed the cleaning supplies and kitchen knives, Kini SafeAlert, our newest partner, makes it incredibly easy to child-proof (and...
by Liz Gumbinner | Books for Adults, Health, Fitness + Wellbeing, Spawned Podcast
Whether you’re a woman nearing thirty, forty, fifty, or well beyond — have I got good news for you. Debra Whitman PhD, expert on aging and longevity, AARP Chief Public Policy Officer, and author of The Second Fifty: Answers to the 7 Big Questions of...
by Liz Gumbinner | Health, Fitness + Wellbeing, Spawned Podcast
A lot of moms in my life are hitting a new chapter right now, asking themselves, “What’s next for me? Should I stick with this career? Do I really have entrepreneurship in me? Should I write a book? And who am I after my kids leave the home?” If...
by Brand Partner | Health, Fitness + Wellbeing
This is a sponsored post created by Nebula. Life is moving fast in today’s world. It can be difficult to find time for self-care. One of the best things you can do for yourself is to practice mindful meditation. It reduces stress, improves focus, and restores...
by Liz Gumbinner | Health, Fitness + Wellbeing, Spawned Podcast
Here we are entering the stressful back-to-school season, just in time for the US Surgeon General’s advisory about parents and mental health, on top of the knowledge that kids have been struggling for a while too. So what can we do about it all? This week on...