by Kate Etue | Health, Fitness + Wellbeing
I’ve been trying to re-kickstart my yoga habit, and there’s nothing like a fresh new yoga mat to get me motivated. So when we saw that yoga mats in tons of fantastic designs from independent artists are now available as limited editions from Society 6, I...
by Lexi Petronis | Health, Fitness + Wellbeing
When it comes to physical activity, my kids probably have something in common with yours: They’re running around too much when it’s homework time, and not running around enough when it’s video game time. But I’ve found an awesome gift that...
by Cool Mom Team | Health, Fitness + Wellbeing
This is a sponsored message from Kiddo If you want a way to keep track of your child’s health and well-being in real time, meet Kiddo, a new wearable health tracker designed to do just that. This wearable gadget gives you real-time insights about...
by Delilah S. Dawson | Tips + Tricks
If you’ve never tried yoga, I get it. I was there once too. From the outside, it either looks like a torturous exercise regimen for slender, flexible folks in really expensive stretch pants…or, a hippie-dippy religion that will demand veganism and colon...
by Cool Mom Team | Health, Fitness + Wellbeing
This is a sponsored message from Fit Tower If you’ve been looking for a full body workout to help you achieve all of your fitness goals right in your home — without having to join a gym or pay for expensive classes — Fit Tower may be just what...
by Cool Mom Team | Health, Fitness + Wellbeing
Our whole staff pshaw-ed the idea of a smart water bottle until our Editor Kate gave it a try for a week. Turns out, it can actually help you drink more water, which so many of us really need to do. Not only does the Hidrate Spark track your water intake with its...
by Cool Mom Team | Food + Recipes
If you’re looking to drop some pounds in 2017, there are no shortage of diet plans out there, many of which we’ve tried ourselves. (Hello, Whole30). But when we saw this new diet in which all you do is eat tacos, well, you can bet it got our attention. The...
by Kristen Chase | Spawned Podcast
If you’re like us and you love to make New Year’s resolutions but can never seem to actually keep them, well, this is the Spawned podcast for you. On this episode, we’re taking a closer look at the most common New Year’s resolutions, and...
by Kate Etue | Health, Fitness + Wellbeing
The winter can definitely put a damper on anyone’s fitness routine, which is why we’re putting together some really helpful, realistic, cold weather fitness tips to help you out as things get chilly. Between the can’t-resist holiday foods and the...
by Kristen Chase | Health, Fitness + Wellbeing
I spent a few solid months tightening up my buns thanks to Barre3 barre workouts a couple of years ago, so when I decided to hit the workout circuit again after a very long summer hiatus, I gave Pure Barre a try instead (thanks to a very tempting new client special)....
