by Liz Gumbinner | Thinking : Parent
This week, a new study was published in the journal Cancer, indicating that married people have a “marked survival advantage” when it comes to cancer. And this here single mom sat up and took note. (If, admittedly, a little defensively at first.) As...
by Cool Mom Staff | Health, Fitness + Wellbeing, Tips + Tricks
We admit it, we’re not always the perfect models of healthy behavior. And we know our kids take in eeeeverything. But old habits die hard, whether it’s making a few questionable food choices in front of our kids (ahem), or driving two blocks to the store...
by Kristen Chase | Health, Fitness + Wellbeing
I’m a huge fan of grabbing little indulgences or surprises for my kids here and there to help make them feel better after a bad day or, you know, just make them feel special. But when it comes to me, I have gotten pretty good at rationalizing myself right out of...
by Kristen Chase | Health, Fitness + Wellbeing, Tips + Tricks
I’m not sure whether it’s because I’m tall or because I sit hunched over a computer all day long, but I have terrible posture. This isn’t necessarily a new discovery, but what is new to me is how much bad posture can actually affect your stress...
by Kristen Chase | Health, Fitness + Wellbeing, Tips + Tricks
If you’re following along with me this month, you know I’m trying to make some positive changes in my life related to stress, something I’ve been struggling with both emotionally and physically for quite a while now. Over the last couple of weeks,...
by Kristen Chase | Tips + Tricks
Last week, I wrote pretty candidly about the stress in my life and how it’s been affecting me both emotionally and physically, so it’s probably no surprise that one of my New Year’s resolutions (yes, I really do make them!) is to do something about...
by Liz Gumbinner | Podcast, Thinking : Parent
This week on the Spawned Show, we closed out our year (or, we’re opening the new one if you’re listening now) with a really good talk about New Year’s resolutions: The good, the bad, and the very very broken. I really love Kristen’s perspective...
by Kristen Chase | Tips + Tricks
Hi, I’m Kristen and I’m stressed out. Why is it hard to admit that? As if I’m somehow not as competent or together as I’m supposed to be, whatever that means. Yes, I’m a single mom with four kids and my own business, so you might say,...
by Kristen Chase | Holiday Picks
As busy parent with Christmas right around the corner (ten days as of today, to be exact), I am thankful for places that make it easy to get all the last-minute stuff that I forgot to get but really, really need, in one handy place, like our sponsor CVS. Who you may...
by Cool Mom Staff | Health, Fitness + Wellbeing, Tips + Tricks
If you spend many hours of the day sitting at a desk or working in front of a computer like we do, then you know how tough it can be on your back, your neck, and uh…even your waistline. But there are actually things — really easy things — that you...
We started Cool Mom Picks in 2006 to help make life cooler, more meaningful, and more fun for parents of all kinds. Whether you found us from appearances on the TODAY Show, from a Google search, or from a friend, we're so glad you're here.
