by Liz Gumbinner | Health, Fitness + Wellbeing
I tweeted this week that I’ve become the person who carries essential oils in my bag for stress and anxiety, and wow, it turns out I’m not alone! A lot of people asked what I like, the best essential oils I’ve found so far, hail from Aura Cacia....
by Caroline Siegrist | Health, Fitness + Wellbeing
With winter around the corner, I know so many of us are in full prep mode. Or at least as close to full prep mode as we can be while also managing work, online school, and preventing a household COVID outbreak. Oof. So I’ve tried to take some of the leg work out...
by Kate Etue | Tips + Tricks, DIY
We’ve had quite a few readers ask for some trick-or-treat-signs for candy to help keep a socially distanced Halloween. This is a time that we may want to hand out candy but uh, maybe in a less-contact way. And hey, we found some great ones, most of them...
by Liz Gumbinner | Spawned Podcast, Health, Fitness + Wellbeing
Last week, I stumbled into a wonderful idea thanks to a conversation with a friend about how tough these days re lately: Start the morning by naming “one good thing” you are going to do that day. Whatever that means to you. It inspired the most diverse,...
by Liz Gumbinner | Health, Fitness + Wellbeing
Hi. Get your flu shots. Get your flu shots. Get your flu shots. Need some reasons to get your flu shots besides me telling you? Here you go. 1. A flu shot keeps you healthy. Flu vaccines are proven to reduce the risk of flu illness, hospitalization and death, and...
by Cool Mom Team | Spawned Podcast
After reading author and psychologist Dr. Lisa Damour’s NY Times article, The 2020 Back to School List for Teens’ Emotional Well-Being we just knew we had to talk to her about it. Her premise: kids need some emotional “supplies” that have...
by Kate Etue | Back to School Shopping, Health, Fitness + Wellbeing, Tips + Tricks
The past few weeks, my Instagram feed is full of my friends’ adorable kids in their back-to-school outfits… complete with fresh, new face masks.I’m so proud of these kids for being responsible about in-person schooling, and for parents for insisting...
by Liz Gumbinner | Health, Fitness + Wellbeing, Tips + Tricks
I just read that nearly 30% of Americans sometimes, rarely, or never wear a mask in public and it makes me want to bang my head on something. Nothing too hard though, because our hospitals have been through enough and don’t need the likes of a self-inflicted...
by Kate Etue | Health, Fitness + Wellbeing
By now, we should not need to be “arguing” the need for mask-wearing in public. The science out there is abundant! But when it comes to my own kids (who get a little more leeway than obstinate adults), I have found that providing a solid reason for...
