
Cerebral has been called the “best online service for mental health” and we can see why.
We are pleased to present this sponsored message on behalf of Cerebral We all know that we've been through a lot this past year. The need for affordable, accessible mental health treatment has grown immensely, and finally someone is doing something about it. Enter...

25+ amazing deals from the Nordstrom Anniversary Sale because we’re SO ready to refresh our wardrobes!
Get ready, everybody, because the Nordstrom Anniversary Sale is upon us. Liz and I have scoured their early announcements to find the very best, most amazing, super fashionable Nordstrom Anniversary Sale deals that we'll be snagging when it starts on July 28. (Yes, we...

We need to talk about our alcohol use, parents: An honest review of Quit Like a Woman
This past December, I decided to stop drinking. While I've always had a complicated relationship with booze, I wouldn't consider myself an alcoholic. I've been drunk a handful of times in my life, and for the most part, just have a couple of glasses of something maybe...

On modeling body positivity for our kids: Where we succeed, where we can do better | Spawned Ep 245
When Kristen wrote a viral post last week about wearing crop tops over 40, in response to a conversation with her daughter, the comments from our readers were so inspiring, we knew we wanted to discuss body positivity further on Spawned. Interestingly, we each have...

Forget Hot Girl Summer. It’s about to be a Hot Mom Summer.
We've heard the buzz about having a Hot Girl Summer, and we're totally on board for living your best life this summer (and well, all the time). But as moms, we can't just toss a bathing suit on, pack a cooler, and head to the beach on our very own. Because there are...

This non-profit creates absolutely free, Instagram-worthy room makeovers for adopted kids and foster families
Several months ago I stumbled on the work of the non-profit group Bloom Family Designs on a friend and fellow adoptive-mom's Instagram feed. This organization creates beautifully designed rooms for adopted and foster kids — at absolutely no cost to the families. In...

Are Ruggable rugs really washable and stain-resistant? We bought one to see. | “Damn you, Social Media ads” series
Those ads for Ruggable have been popping up in my Facebook and Instagram feeds for ages, but it wasn't until their Star Wars line of rugs debuted that I finally gave in and bought one. In my defense, the designs are super cool! And subtle enough that our house doesn't...

Yes, this celebrity-fave face peel is as good as they say it is. For a change.
I've been recommending Aloisia Beauty's Korean-inspired clean beauty products since they first launched. (Like, here for example!) The brand was co-created by a longtime colleague and to be honest, I've been so impressed by every product I've tried so far.Then, a...

How to wear a crop top in your 40s? However the heck you want!
After an emotional conversation with my 12-year old daughter about body image, I decided I needed to set the example of "heck yeah, you can wear anything!" by taking on my nemesis: the crop top. I shared it on Instagram, and so many people (including The Today Show),...

These parenting tips from James Breakwell are lifesavers. Literally. | Spawned Ep 244
On this week's Spawned parenting podcast, we're bringing back a vintage episode with one of our very favorite guests on a very serious subject. Lifesaving, even. Because even though we made it through the pandemic, what are we supposed to do about unprincipled...