by Liz Gumbinner | Family Travel, Health, Fitness + Wellbeing
As a mom to kids who can get car sick — kids who have friends and cousins who get car sick too — I never travel anywhere without anti-nausea acupuncture wrist bands (which we recently shared on our list of 12 essentials you’ll always find in our...
by Liz Gumbinner | Health, Fitness + Wellbeing, Tips + Tricks
With the tragic, high-profile suicides of Kate Spade and Anthony Bourdain in the news this week, surely a lot of our kids are going to be asking questions about suicide. To top it off, they may have heard last month’s announcement about a second season of 13...
by Kate Etue | Kids, Health, Fitness + Wellbeing
Every year, I browse the Environmental Working Group’s report on the best safe sunscreens for kids and babies. This list measures popular brands against the EWG’s standards, including everything from worrisome ingredients to false marketing claims. But...
by Caroline Siegrist | Books for Adults, Health, Fitness + Wellbeing
There are tons of books — not to mention unsolicited opinions from strangers (my favorite!) — on how to raise a healthy kid, but when you think about it, there’s not much out there on how to cultivate healthy moms. Which is why social worker, writer,...
by Cool Mom Team | Tips + Tricks, Health, Fitness + Wellbeing
If you’re like lots of Americans, including us, you spend a whole lot of time sitting at a desk during your work day. (Hey, we’re busy!) And while many people have heard of standing desks, when you start to check out all the health and wellness benefits...
by Liz Gumbinner | Health, Fitness + Wellbeing, Spawned Podcast
While I’m not at all someone who believes that positive thinking cures all ills, brings all joys, and sends millions of dollars pouring into your bank account (as I said pretty clearly on our recent episode of Spawned), I do understand that positive thinking...
by Kristen Chase | Health, Fitness + Wellbeing
Last year, I received an email about the Scough, a scarf with an activated carbon mask that fits inside, and to be honest, I thought it sounded kind of germaphobic. And silly. So I filed the email away and didn’t think much about it. But when I kept getting sick...
by Lexi Petronis | Health, Fitness + Wellbeing
When it comes to physical activity, my kids probably have something in common with yours: They’re running around too much when it’s homework time, and not running around enough when it’s video game time. But I’ve found an awesome gift that...
by Cool Mom Team | Health, Fitness + Wellbeing
This is a sponsored message from Eucerin While parents tend to be obsessed with SPF in the summer months, it can be easy to forget that sun exposure is still something to watch out for all year round. One easy way to get the protection you need is with Eucerin Daily...
by Jackie Insinger | Health, Fitness + Wellbeing
Given the work I do daily with so many amazingly strong, tuned-in, competent juggling moms, a little bit of smoke comes out of my ears every time I read lines like, it’s so important to set aside “me time” every single day to be an even better mom and...
by Kristen Chase | Health, Fitness + Wellbeing
The kids are back in school, which means cold and flu season is upon us. (Yay.) (Not really.) You probably already know to grab some cold meds, clean out your humidifier, and stock up on tissues, as you get your kids their annual flu shots. Here are 15 of my favorite...
by Kristen Chase | Health, Fitness + Wellbeing
I get a lot of email pitches here at Cool Mom Picks with all sorts of compelling subject lines, but when I saw Try the Top Rated Pillow on Amazon, this extremely tired mom couldn’t help but click that one open. To be honest, I don’t tend to put a lot of...
