How to enjoy, not endure, your kids with Casey O’Roarty | Spawned Episode 155
Parenting isn’t something that’s happening to us. It’s something that’s happening for us. But we know first hand how difficult it can be to remember that. It’s easy to get stressed and overwhelmed, which is why we need someone like Casey...
How to survive the last month of school. You’ve got this, parents | Spawned Ep 154
The countdown to summer has begun, and if your schedules are anything like ours, things get a whole lot crazier this last month (or couple of weeks, depending on where you live). On this episode of Spawned Parenting Podcast, we’re sharing our tried and true tips...
Maternal mental health: What we can do to spread the word about this important issue | Spawned Ep 153
Did you know that one out of seven women will be affected by maternal mental health? That’s a staggering number and yet, women experience judgment and misdiagnosis of their maternal mental health disorder every single day. On the episode of the Spawned Parenting...
Tips for travel with tweens and teens: More fun, fewer eyerolls | Spawned ep 152
We are big advocates of travel with tweens and teens as you know. And now that we have older kids of our own — and have a new travel contributor focusing on teen travel — we thought we’d cover some great tips for parents who travel with older kids,...
Spring cleaning help: How to deal with digital clutter | Spawned Episode 151
Spring is here, which if you’re like us, means spring cleaning. But in the 21st century, that also means dealing with digital clutter. Think those photos on your phone, or those files on your computer. And we won’t even talk about our email inboxes. But...
How mothers are shaping the future of the country – and you can too | Spawned ep 150
Mothers are changing the world! Not just for other mothers — but for everyone. We think you’ll be just fascinated by the wisdom of today’s guest, Sara Berliner, whose organization Vote Like a Mother literally started with a sign. We instantly fell in...
Help for picky eaters from a reformed picky eater | Spawned ep 149
This week’s Jacky Lamenzo is a health coach with a focus on picky eating, to help make mealtime less stressful. We like that while we’ve gotten some great picky eater tips in the past, Jacky has a more kid-centered approach, focusing on how kids feel, and...
Can astrology help you find more direction in life? It can when you look at it this way. | Spawned episode 148
Whether you’re a skeptic, an astrology devotee, or just curious about the science behind it, we had the most fascinating chat with Mimi Truong, a life coach, trained lawyer by background…and an astrologer. She combines strategic coaching expertise with her...
Are female friendships actually good for our health? Spawned Episode 147
Have you been missing time with your female friends? (Hi Laura Mayes! We miss you!) Turns out, research says they’re actually good for your health and well-being. How’s that for an excuse for a girl’s night out or weekend away? On this episode of...
Is raising unplugged kids a terrible idea? Spawned Ep 146
Let’s face it, parents: screens are here to stay. So why are we still so ambivalent about them? Maybe being unplugged isn’t actually the best way to help our kids thrive in this digital world. On this week’s Spawned podcast, we’re chatting with...
Completely mind-shifting tips for treasuring the teen years instead of “surviving” them | Spawned Ep 145
Did you know that when you Google “how to talk to my teen” the number one word that comes up with it is “survive?” Have you ever thought about how that language is impacting your kids as they grow into teens? What if, as a society, we were able...Hi! We’re Kristen + Liz!
We started Cool Mom Picks in 2006 to help make life cooler, easier, more organized, more meaningful, and more fun for parents of all kinds.
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The Yes Brain, by Daniel J. Siegel and Tina Payne Bryson : August 13
How to Break Up with Your Phone, by Christine Price
The New Childhood, by Jordan Shapiro
How to Be a Happier Parent by KJ Dell'Antonia
Raising Empowered Daughters by Mike Adamick
Radical Kindness by Angela Santomero
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