by Stephanie Slate | Health, Fitness + Wellbeing
I’m pretty sure I’m not the only mom who has seen a marked decline in the amount of exercise I get since having children. Relaxing moments seem to have taken a steady dive, too. But suddenly, thanks to a wonderful new family exercise DVD called TOT YOGA,...
by Cool Mom Team | Health, Fitness + Wellbeing
If you’ve got a kid older than about a year, you probably know that bandages are pretty much the best little gift or stocking stuffer ever in the whole wide world. I have no idea if it’s the process of sticking and unsticking them, or the actual wearing of...
by Mir | Health, Fitness + Wellbeing
They say hell hath no fury like a child denied a Band-Aid, but that’s only because they’ve not seen one of my kids offered the wrong Band-Aid (which is even worse). Heaven forbid I have nothing left but butterflies when my son has an invisible...
by Cool Mom Team | Baby, Fashion, Health, Fitness + Wellbeing
Contrary to what people try to tell me, breastfeeding alone does not seem to make the pregnancy pounds melt off. Looks like gym visits are in my immediate future. However, nursing in a regular old sports bra is a royal pain in the butt, usually forcing me to cut my...
by Cool Mom Team | Health, Fitness + Wellbeing
So now I totally know what I’ll be handing out along with the candy on Friday. Presenting the totally disgusting–and I mean that in the best possible way–Scabs Bandages.Created by a friend of a friend, I’m so glad she turned me onto the...
by Cool Mom Team | Health, Fitness + Wellbeing
Oh sure, now that I’m almost done with my third pregnancy, scores of great maternity clothes are popping up everywhere. But considering how uncomfortable (and long) these last few weeks have been, I’m still shopping for anything that can get me through the...
by Cool Mom Team | Health, Fitness + Wellbeing
I’m sure you’ve noticed: Any physical activity is harder when you’re carrying or wearing an infant. Despite this knowledge, I never did find a baby-and-me workout video I liked. Everything I’ve seen since my daughter was born four...
by Cool Mom Team | Health, Fitness + Wellbeing
While I’ve clearly arrived at the “Yoga Pants and Gauchos” trimester in my pregnancy, I’m not ready to give up on my style just because even my roomiest maternity clothes are suddenly very uncomfortable. So meet my new best friend, Bao Bei...
by Cool Mom Team | Health, Fitness + Wellbeing
I’ve reached that point in my pregnancy where I feel like that old cliché, the beached whale. Worse – I feel like I’m insulting whales with the analogy. It’s time to treat myself to something fabulous to help me feel pretty through the...
by Cool Mom Team | Health, Fitness + Wellbeing
Seems like every time my girls and I hit the neighborhood playground, there’s a mini injury of some sort. We’ve had the bee sting, the bloody nose, the scraped knee, and the invisible boo-boo that needs more TLC than Neosporin. You know the one. The...
by Cool Mom Team | Health, Fitness + Wellbeing
With the massive morning sickness-turned awful reflux that I’ve experienced for the last 6 months, I have gone from yoga enthusiast to…well let’s just say a deep forward bend brings with it more than limber muscles (like my breakfast, for instance)....