by Kate Etue | DIY, Health, Fitness + Wellbeing
When I started keeping a gratitude journal with my daughter a few years back, I was struck by her comment one night at bedtime: “Doing this makes me so happy.” All the research I’ve seen seems to support her reaction; keeping lists of the things...
by Liz Gumbinner | Spawned Podcast, Books for Adults, Health, Fitness + Wellbeing
With U.S. Surgeon General Dr. Vivek Murthy introducing new social media guidelines for children in the past few weeks, social media and mental health is all any parent we know is talking about. Especially with summer here. So I immediately reached out to one of my...
by Kristen Chase | Tips + Tricks, Health, Fitness + Wellbeing
After two and a half years, we finally had COVID in the house. I’m certainly grateful for science (we’re all fully vaccinated and boosted) because the folks (including me) who were infected had relatively mild cases. And while I knew that at some point we...
by Liz Gumbinner | Health, Fitness + Wellbeing, Tips + Tricks
The past few years have been — as if you didn’t live through them too — kind of hellish. Okay, very hellish. You don’t need me to share the many many articles about how much work moms in particularly have been doing to balance everyone’s...
by Liz Gumbinner | Health, Fitness + Wellbeing, Beauty + Cosmetics, Living
We first started this site with the mission of discovering cool things — particularly from small businesses and women-run companies — and share them with you all. While we’ve become popular for our gift guides to suit every budget, our tech tips, our...
by Christina Refford | Health, Fitness + Wellbeing, Tips + Tricks
Like so many other desperate — and exhausted — parents, we turned to melatonin supplements to help my son sleep when he was younger. I spoke to our pediatrician first of course, and did enough research about melatonin on my own to know that melatonin...
by Liz Gumbinner | Health, Fitness + Wellbeing, Tips + Tricks
Is there actually a tampon shortage right now? Evidently, yes. As if the recent formula shortage hasn’t been hard enough on (mostly) women, now…this. Sigh. But at least there are some great alternatives, if not permanent solutions to tampons or pads. And...
by Christina Refford | Books for Kids, Health, Fitness + Wellbeing, Tips + Tricks
The fact that a book called A Kids Book About School Shootings even exists should tell you exactly how big a problem this has become in the years since the horrific Columbine school shooting over 20 years ago. As we shared in today’s post How to talk to your...
by Christina Refford | Books for Kids, Health, Fitness + Wellbeing, Tips + Tricks
We’ve been posting a lot of resources about how to talk to our kids about the war in Ukraine as well as a list of wonderful children’s books about anxiety and worry. We wish we didn’t have to, but that’s the world we are living in right now, and we...
by Christina Refford | Books for Kids, Health, Fitness + Wellbeing, Tips + Tricks
We were actually surprised to realize that that we hadn’t yet put together a list for parents of children’s books about anxiety. Considering how many other topics that children’s books have helped us with — from books about...
by Liz Gumbinner | Spawned Podcast, Health, Fitness + Wellbeing
This week, I was really happy to get to sit down and chat with Amy Koppelman, director, writer, and producer of the recent film A Mouthful of Air starring Amanda Seyfried and Finn Wittrock. It’s based on on Amy’s critically acclaimed novel inspired by her...
by Cool Mom Team | Health, Fitness + Wellbeing, Cool Tech
This is a sponsored post on behalf of the Breathwrk app As we (ahem, parents) come up two years since the beginning of Covid, things are still tough. The stress, the anxiety, the uncertainty, the Groundhog Day every day feeling… it’s having serious impact...
