by Kristen Chase | Tips + Tricks, Health, Fitness + Wellbeing
After two and a half years, we finally had COVID in the house. I’m certainly grateful for science (we’re all fully vaccinated and boosted) because the folks (including me) who were infected had relatively mild cases. And while I knew that at some point we...
by Liz Gumbinner | Health, Fitness + Wellbeing, Tips + Tricks
The past few years have been — as if you didn’t live through them too — kind of hellish. Okay, very hellish. You don’t need me to share the many many articles about how much work moms in particularly have been doing to balance everyone’s...
by Kristen Chase | Tips + Tricks
January 1 is my favorite holiday, and making New Year’s resolutions is my favorite way to celebrate. Okay, that and cleaning out my closets! (I know, I’m a party animal). I know that there are various approaches to New Year’s resolutions, many of...
by Liz Gumbinner | Spawned Podcast, Books for Adults
This week on Spawned, I have the honor of welcoming back the wonderful Anya Kamenetz, NPR Education reporter and author, to talk about her new book, The Stolen Year: How Covid Changed Kids’ Lives…and Where We Go Now. I will tell you this: From the title...
by Kristen Chase | Spawned Podcast
If you’re like me, you got to your mid-40s and suddenly started to get weird period symptoms and sort-of hot flashes and night sweats and asked yourself, “Wait, is this perimenopause?” Well, we’re not the only ones. Even though perimenopause...
by Liz Gumbinner | Spawned Podcast, Books for Adults
I will never think of yoga, supplements, activated charcoal or bath salts the same again. Today Show producer turned health/wellness journalist, Rina Raphael, joined me to talk about her absolutely fascinating, fairly funny, and very smart new book The Gospel of...
by Liz Gumbinner | Living
There is so much good reporting these days, so many good op-eds, so many independent journalists and bloggers and substacks worth reading these days and I thought I’d share a few of the articles I’ve really found fascinating lately. I tend to read a lot...
by Liz Gumbinner | Health, Fitness + Wellbeing, Beauty + Cosmetics, Living
We first started this site with the mission of discovering cool things — particularly from small businesses and women-run companies — and share them with you all. While we’ve become popular for our gift guides to suit every budget, our tech tips, our...
by Christina Refford | Health, Fitness + Wellbeing, Tips + Tricks
Like so many other desperate — and exhausted — parents, we turned to melatonin supplements to help my son sleep when he was younger. I spoke to our pediatrician first of course, and did enough research about melatonin on my own to know that melatonin...
by Liz Gumbinner | Doing Good
To say that I am furious about an activist Supreme Court overturning Roe v Wade (held up in 1992 in Planned Parenthood vs Casey) and thereby overturning 50 years of constitutionally protected rights to reproductive healthcare — well, that would be the...
