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Meditation for parents: 5 easy ways to make it work for you

Meditation for parents: 5 easy ways to make it work for you

by Kristen Chase | Health, Fitness + Wellbeing, Tips + Tricks

If you’re following along with me this month, you know I’m trying to make some positive changes in my life related to stress, something I’ve been struggling with both emotionally and physically for quite a while now. Over the last couple of weeks,...
Here’s to you, four-hour conference call survivors.

Here’s to you, four-hour conference call survivors.

by Liz Gumbinner | Kitchen + Dining

It’s not like I was thinking of you when I laughed my head off at this I survived another meeting that could have been an email coffee mug.  I mean, even if we do conduct business together, and we do have conference calls that seem to go on for hours, and we...
Becoming more mindful: 5 things you can do right now.

Becoming more mindful: 5 things you can do right now.

by Kristen Chase | Tips + Tricks

Last week, I wrote pretty candidly about the stress in my life and how it’s been affecting me both emotionally and physically, so it’s probably no surprise that one of my New Year’s resolutions (yes, I really do make them!) is to do something about...
Simple tips for staying healthy if you sit at a desk all day long

Simple tips for staying healthy if you sit at a desk all day long

by Cool Mom Team | Health, Fitness + Wellbeing, Tips + Tricks

If you spend many hours of the day sitting at a desk or working in front of a computer like we do, then you know how tough it can be on your back, your neck, and uh…even your waistline. But there are actually things — really easy things — that you...
5 brilliant hacks for easier mornings with kids, from a mom of 4 who knows what she’s talking about.

5 brilliant hacks for easier mornings with kids, from a mom of 4 who knows what she’s talking about.

by Liz Gumbinner | Tips + Tricks

Today on the TODAY Show, our own Kristen, co-publisher, editor, and single mom of four extraordinaire shared some of her best tips for making mornings easier with kids, staying organized, and getting her kids to help out more around the house.  I will tell you I get...
Moms and me-time (or lack thereof), and kids and cursing: A juicy Episode 18 of Spawned

Moms and me-time (or lack thereof), and kids and cursing: A juicy Episode 18 of Spawned

by Cool Mom Team | Spawned Podcast

We think you parents are really going to like this episode of Spawned with Kristen + Liz, in which we talk about moms and me-time and why we can’t ever seem to get enough of it, especially in the US. Also, what is wrong with us when we think taking a shower...
Havenly: An affordable online home design service perfect for procastinators, busy people, and stressed-out new parents

Havenly: An affordable online home design service perfect for procastinators, busy people, and stressed-out new parents

by Stephanie Mayers | Art + Decor, Helpful Services

Hooray! You have a baby on the way and pretty soon your nesting instinct is going to kick into hyperdrive. If you’re like me, you excitedly clear out the spare room eager to start decorating for the new bundle and then…you hit a wall. Between lack of time...
Need an answer to I’m bored? How about 250 of them.

Need an answer to I’m bored? How about 250 of them.

by Liz Gumbinner | Books for Adults, Books for Kids

It may surprise readers of Cool Mom Tech, but I am pretty much a no-screens-in-the-car kind of a parent. Back when my youngest was still a toddler and four consecutive episodes of Dora meant a needed stretch of quiet. But now, unless it’s an extra extra long car...
Educational activities for children this summer? Reader Q & A

Educational activities for children this summer? Reader Q & A

by Christina Refford | DIY

Hi Cool Mom Picks! Any suggestions for workbooks or activities to help prepare my child–and keep them out of my hair (ha)–for the summer between kindergarten and first grade? -Chaitali   Ahhhh, summer! No school lunches to pack, no buses to catch, and...
Sponsored Message: Amwell makes doctors’ house calls digital

Sponsored Message: Amwell makes doctors’ house calls digital

by Cool Mom Team | Helpful Services

This is a sponsored message from Amwell. When you’re a parent, anything that helps you save time is a lifesaver. A new one to add to your list: Amwell, or American Well, a smart app and online teleheath platform that’s saving parents tons of time,...
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