Spawned Parenting Podcast: Latest Episodes

The latest from Spawned, our award-winning parenting podcast

Help for picky eaters from a reformed picky eater | Spawned ep 149

Help for picky eaters from a reformed picky eater | Spawned ep 149

This week's Jacky Lamenzo is a health coach with a focus on picky eating, to help make mealtime less stressful. We like that while we've gotten some great picky eater tips in the past, Jacky has a more kid-centered approach, focusing on how kids feel, and why some of...

More coolness from recent weeks…

5 thoughts about my first month at Orange Theory Fitness

5 thoughts about my first month at Orange Theory Fitness

I realize that a fitness New Year's resolution is a bit of a cliche', but in my case, it's a choice I need to make for my health. After losing 25 lbs last year with a change to my eating habits (and no exercise), I've been needing to add a workout routine of some kind...